Nutrition Breakdown
Larkspur Restaurant & Grill Calories — Lowest to Highest
Browse calorie values for Larkspur Restaurant & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
260 kcal
Lowest Item
1 kcal
Highest Item
800 kcal
Lowest Calorie Items at Larkspur Restaurant & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Espresso | beverages | USDA | 9 kcal |
| 3 | Flavored Cappuccino | beverages | USDA | 27 kcal |
| 4 | Tea | beverages | USDA | 34 kcal |
| 5 | Strawberry | beverages | USDA | 44 kcal |
| 6 | Lemonade or Limeade | beverages | USDA | 50 kcal |
| 7 | Vanilla | beverages | USDA | 59 kcal |
| 8 | Pita Cheese and Fruit | appetizers | USDA | 74 kcal |
| 9 | Tilapia | entrees | USDA | 81 kcal |
| 10 | Signature Appetizer | appetizers | USDA | 99 kcal |
| 11 | Steamed Mussels | appetizers | USDA | 111 kcal |
| 12 | Penne Pasta | pasta | USDA | 119 kcal |
| 13 | Linguini Primavera with Shrimp | pasta | USDA | 121 kcal |
| 14 | Penne Pasta with Shrimp | pasta | USDA | 126 kcal |
| 15 | Sjrimp Cocktail | appetizers | USDA | 128 kcal |
| 16 | Chicken Romano | entrees | USDA | 136 kcal |
| 17 | Linguini Primavera | pasta | USDA | 136 kcal |
| 18 | Penne Pasta with Chicken | pasta | USDA | 138 kcal |
| 19 | Fresh Crab Cakes | appetizers | USDA | 155 kcal |
| 20 | Chicken Pitstachie | entrees | USDA | 157 kcal |
| 21 | Linguini Primavera with Chicken | pasta | USDA | 160 kcal |
| 22 | Beef Medallion | entrees | USDA | 163 kcal |
| 23 | Quesadilla | appetizers | USDA | 169 kcal |
| 24 | Caesar Salad | sups and salads | Estimated | 180 kcal |
| 25 | Caesar Salad with Salmon | sups and salads | Estimated | 180 kcal |
| 26 | Cobb Salad | sups and salads | Estimated | 180 kcal |
| 27 | Greek Salad | sups and salads | Estimated | 180 kcal |
| 28 | Greek Salad with Salmon | sups and salads | Estimated | 180 kcal |
| 29 | Metra Salad | sups and salads | Estimated | 180 kcal |
| 30 | Metra Salad with Salmon | sups and salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salmon
Old Town Burger
Old Town Burger with Cheddar Cheese
Old Town Burger with Monterey Jack
Raspberry
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Larkspur Restaurant & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Larkspur Restaurant & Grill items have calorie data?
What is the lowest-calorie item at Larkspur Restaurant & Grill?
Are Larkspur Restaurant & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.