Nutrition Breakdown

Lark Cake Shop Calories — Lowest to Highest

Browse calorie values for Lark Cake Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

397 kcal

Lowest Item

56 kcal

Highest Item

691 kcal

43 / 43 items resolved USDA database: 30 Estimated: 13

Lowest Calorie Items at Lark Cake Shop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cranberry Oatmeal cookies USDA 56 kcal
2 Earl Grey Tea Cookie cookies USDA 197 kcal
3 Cathy’s Honeyed Apple Torte pies & tortes USDA 241 kcal
4 Seasonal Fruit Torte pies & tortes USDA 241 kcal
5 Tiramisu other specialties USDA 262 kcal
6 Carrot Cake cakes USDA 316 kcal
7 Black Seal Rum Cake cakes USDA 333 kcal
8 Black Seal Rum Cup Cake cupcakes USDA 333 kcal
9 Old Fashioned Ice Box Cup Cake cupcakes Estimated 340 kcal
10 Orange Chocolate Chip Scone pastries & bars USDA 343 kcal
11 Lemon Ginger Scone pastries & bars USDA 345 kcal
12 Apple Pie pies & tortes USDA 354 kcal
13 Colleen’s Caramel Cake cakes USDA 359 kcal
14 Cream Puffs other specialties USDA 360 kcal
15 Chocolate Chip cookies Estimated 390 kcal
16 Red Velvet cupcakes Estimated 390 kcal
17 Chocolate Brownies pastries & bars USDA 400 kcal
18 Sara’s Famous Chocolate Mousse Cup Cake cupcakes USDA 411 kcal
19 Black And White Cup Cake cupcakes Estimated 420 kcal
20 Carrot Cake Cup Cake cupcakes Estimated 420 kcal
21 Chocolate Chip Walnut Pound Cup Cake cupcakes Estimated 420 kcal
22 Chocolate Mocha Cup Cake cupcakes Estimated 420 kcal
23 Colleen’s Caramel Cup Cake cupcakes Estimated 420 kcal
24 Lemon White Chocolate Cup Cake cupcakes Estimated 420 kcal
25 Nutmeg Cup Cake cupcakes Estimated 420 kcal
26 Plain Vanilla Cup Cake cupcakes Estimated 420 kcal
27 Stacey’s Old Fashioned Coconut Cup Cake cupcakes Estimated 420 kcal
28 Strawberry Shortcake cupcakes Estimated 420 kcal
29 Chocolate Chip Walnut Pound Cake cakes USDA 425 kcal
30 Sara’s Famous Chocolate Mousse Cake cakes USDA 427 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spring Fair Pecan Bars

pastries & bars 691 kcal

Peanut Butter

cookies 598 kcal

Chocolate Drop

cookies 503 kcal

Mexican Wedding Cookie Aka Russian Tea Cookie

cookies 500 kcal

White Chocolate Chip

cookies 480 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lark Cake Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lark Cake Shop items have calorie data?
Lark Cake Shop currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lark Cake Shop?
The lightest item currently tracked is Cranberry Oatmeal at approximately 56 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lark Cake Shop calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lark Cake Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.