Nutrition Breakdown

Largo Seafood & Grill Miami Calories — Lowest to Highest

Browse calorie values for Largo Seafood & Grill Miami menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

102 / 102 items resolved USDA database: 17 Estimated: 85

Lowest Calorie Items at Largo Seafood & Grill Miami

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Black Hot Tea beverages USDA 1 kcal
2 Espresso Double beverages USDA 9 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Cranberry Juice beverages USDA 29 kcal
5 cChocolate Milk beverages USDA 31 kcal
6 Grapefruit Juice beverages USDA 42 kcal
7 Latte beverages USDA 43 kcal
8 Apple Juice beverages USDA 46 kcal
9 Coca Cola fountain drinks USDA 46 kcal
10 Orange Juice beverages USDA 46 kcal
11 Smart Water beverages USDA 47 kcal
12 Pineapple Juice beverages USDA 50 kcal
13 Large Sparkling Water beverages USDA 55 kcal
14 Milk beverages USDA 55 kcal
15 Small Sparkling Water beverages USDA 75 kcal
16 Unsweetened Ice Tea fountain drinks Estimated 135 kcal
17 Seafood Platter entrees Estimated 170 kcal
18 Ahi Tuna Salad salads Estimated 180 kcal
19 Caesar Salad salads Estimated 180 kcal
20 Caesar Salad - Churrasco salads Estimated 180 kcal
21 Caesar Salad - Mahi salads Estimated 180 kcal
22 Caesar Salad - Shrimp salads Estimated 180 kcal
23 Largo Salad salads Estimated 180 kcal
24 Largo Salad - Churrasco salads Estimated 180 kcal
25 Largo Salad - Mahi salads Estimated 180 kcal
26 Largo Salad - Shrimp salads Estimated 180 kcal
27 Smoked Salmon Salad salads Estimated 180 kcal
28 Chicken or Steak Philly sandwiches & burgers Estimated 220 kcal
29 Steak Sandwich sandwiches & burgers Estimated 240 kcal
30 Side Choices entrees Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Build Your Own Burger

sandwiches & burgers 620 kcal

Kids’ Pasta

kids menu 560 kcal

Seafood Pasta

pastas 560 kcal

Mahi Sandwich

sandwiches & burgers 470 kcal

Pork Sandwich

lunch specials 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Largo Seafood & Grill Miami Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Largo Seafood & Grill Miami items have calorie data?

Largo Seafood & Grill Miami currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Largo Seafood & Grill Miami?

The lightest item currently tracked is Black Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Largo Seafood & Grill Miami calorie values official or estimated?

This page uses a hybrid model: 17 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Largo Seafood & Grill Miami full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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