Nutrition Breakdown
Largo Seafood & Grill Miami Calories — Lowest to Highest
Browse calorie values for Largo Seafood & Grill Miami menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
315 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Largo Seafood & Grill Miami
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Black Hot Tea | beverages | USDA | 1 kcal |
| 2 | Espresso Double | beverages | USDA | 9 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Cranberry Juice | beverages | USDA | 29 kcal |
| 5 | cChocolate Milk | beverages | USDA | 31 kcal |
| 6 | Grapefruit Juice | beverages | USDA | 42 kcal |
| 7 | Latte | beverages | USDA | 43 kcal |
| 8 | Apple Juice | beverages | USDA | 46 kcal |
| 9 | Coca Cola | fountain drinks | USDA | 46 kcal |
| 10 | Orange Juice | beverages | USDA | 46 kcal |
| 11 | Smart Water | beverages | USDA | 47 kcal |
| 12 | Pineapple Juice | beverages | USDA | 50 kcal |
| 13 | Large Sparkling Water | beverages | USDA | 55 kcal |
| 14 | Milk | beverages | USDA | 55 kcal |
| 15 | Small Sparkling Water | beverages | USDA | 75 kcal |
| 16 | Unsweetened Ice Tea | fountain drinks | Estimated | 135 kcal |
| 17 | Seafood Platter | entrees | Estimated | 170 kcal |
| 18 | Ahi Tuna Salad | salads | Estimated | 180 kcal |
| 19 | Caesar Salad | salads | Estimated | 180 kcal |
| 20 | Caesar Salad - Churrasco | salads | Estimated | 180 kcal |
| 21 | Caesar Salad - Mahi | salads | Estimated | 180 kcal |
| 22 | Caesar Salad - Shrimp | salads | Estimated | 180 kcal |
| 23 | Largo Salad | salads | Estimated | 180 kcal |
| 24 | Largo Salad - Churrasco | salads | Estimated | 180 kcal |
| 25 | Largo Salad - Mahi | salads | Estimated | 180 kcal |
| 26 | Largo Salad - Shrimp | salads | Estimated | 180 kcal |
| 27 | Smoked Salmon Salad | salads | Estimated | 180 kcal |
| 28 | Chicken or Steak Philly | sandwiches & burgers | Estimated | 220 kcal |
| 29 | Steak Sandwich | sandwiches & burgers | Estimated | 240 kcal |
| 30 | Side Choices | entrees | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Build Your Own Burger
Kids Pasta
Seafood Pasta
Mahi Sandwich
Pork Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Largo Seafood & Grill Miami Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Largo Seafood & Grill Miami items have calorie data?
What is the lowest-calorie item at Largo Seafood & Grill Miami?
Are Largo Seafood & Grill Miami calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.