Nutrition Breakdown

Larco's Italian Chophouse Calories — Lowest to Highest

Browse calorie values for Larco's Italian Chophouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

125 / 125 items resolved USDA database: 20 Estimated: 105

Lowest Calorie Items at Larco's Italian Chophouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Porterhouse Steak 28oz. traditions Estimated 10 kcal
2 Veal Chop innovations lamb beef veal chicken pasta USDA 48 kcal
3 Beef Tenderloin innovations lamb beef veal chicken pasta USDA 58 kcal
4 Filet Mignon 60oz. traditions beef USDA 58 kcal
5 Filet Mignon 8oz, traditions beef USDA 58 kcal
6 Filet Mignon Siclliano 8oz. traditions beef USDA 58 kcal
7 Grilled Ribeye 14oz traditions beef USDA 58 kcal
8 Lamb Chops innovations lamb beef veal chicken pasta USDA 58 kcal
9 Prime NY Strip 16oz. traditions beef USDA 58 kcal
10 Veal Tenderloin Medallions innovations lamb beef veal chicken pasta USDA 58 kcal
11 Wild Mushroom Ravioli innovations lamb beef veal chicken pasta USDA 58 kcal
12 Chicken Saltimbocca innovations lamb beef veal chicken pasta USDA 62 kcal
13 Eggplant Parmigiana innovations fish seafood pasta USDA 94 kcal
14 Chicken Larco traditions chicken USDA 107 kcal
15 Chicken Marsala traditions chicken USDA 115 kcal
16 Fruits of the Sea pasta classics Estimated 140 kcal
17 Fruits of the Sea pasta classics Estimated 140 kcal
18 Chicken Tenders innovations lamb beef veal chicken pasta USDA 143 kcal
19 Seafood Platter innovations fish seafood pasta Estimated 170 kcal
20 Seafood Platter appetizers Estimated 170 kcal
21 Beef Tenderloin Salad entree salads - sandwiches Estimated 180 kcal
22 Caesar Salad entree salads - sandwiches Estimated 180 kcal
23 Calabria Salad entree salads - sandwiches Estimated 180 kcal
24 Larco's italian Chophouse Salad entree salads - sandwiches Estimated 180 kcal
25 Raspberry Ranch Salad entree salads - sandwiches Estimated 180 kcal
26 Troy Salad entree salads - sandwiches Estimated 180 kcal
27 Chicken Parmigiana traditions chicken USDA 214 kcal
28 Minestrone or Seasonal Soup entree salads - sandwiches Estimated 220 kcal
29 Chicken Diablo traditions chicken USDA 267 kcal
30 Whitefish traditions fish USDA 267 kcal
Nutrition sync is temporarily paused Missing official items: 105

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Flat Bread Pizza

appetizers 710 kcal

Flat Bread Pizza

entree salads - sandwiches 710 kcal

Larco Burger

entree salads - sandwiches 620 kcal

Ahi Tuna Sandwich

entree salads - sandwiches 470 kcal

Beef Tenderloin sandwich

entree salads - sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Larco's Italian Chophouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Larco's Italian Chophouse items have calorie data?
Larco's Italian Chophouse currently has calorie values for 125 of 125 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Larco's Italian Chophouse?
The lightest item currently tracked is Porterhouse Steak 28oz. at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Larco's Italian Chophouse calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 105 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Larco's Italian Chophouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.