Nutrition Breakdown
Lantern Thai Kitchen Calories — Lowest to Highest
Browse calorie values for Lantern Thai Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
284 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Lantern Thai Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Coffee | after-dinner beverages | USDA | 1 kcal |
| 2 | Hot Coffee | soft drinks | USDA | 1 kcal |
| 3 | Pot Of Tea | after-dinner beverages | USDA | 1 kcal |
| 4 | Pot Of Tea | soft drinks | USDA | 1 kcal |
| 5 | Regular Iced Tea | soft drinks | USDA | 1 kcal |
| 6 | Thai Iced Coffee | after-dinner beverages | USDA | 1 kcal |
| 7 | Thai Iced Coffee | soft drinks | USDA | 1 kcal |
| 8 | Water - Voss Still | soft drinks | USDA | 4 kcal |
| 9 | Green Tea Noodle | noodles | Estimated | 10 kcal |
| 10 | Steamed Dumplings | appetizers | Estimated | 10 kcal |
| 11 | Steamed Noodle | side dishes | Estimated | 10 kcal |
| 12 | Steamed Red Snapper With Ginger Soy Sauce | fish and shellfish | Estimated | 10 kcal |
| 13 | Steamed Vegetables | side dishes | Estimated | 10 kcal |
| 14 | Juice | soft drinks | USDA | 48 kcal |
| 15 | Water | soft drinks | USDA | 75 kcal |
| 16 | Mocha Invasion | desserts | USDA | 81 kcal |
| 17 | Creme Brulee | desserts | USDA | 113 kcal |
| 18 | Thai Iced Tea | after-dinner beverages | USDA | 141 kcal |
| 19 | Thai Iced Tea | soft drinks | USDA | 141 kcal |
| 20 | Caesar Avocado Salad | salad | Estimated | 180 kcal |
| 21 | Duck Salad | salad | Estimated | 180 kcal |
| 22 | Green Salad With Peanut Dressing | salad | Estimated | 180 kcal |
| 23 | Grilled Calamari Salad | salad | Estimated | 180 kcal |
| 24 | Mango Salad | side dishes | Estimated | 180 kcal |
| 25 | Papaya Salad | salad | Estimated | 180 kcal |
| 26 | Soda | soft drinks | Estimated | 180 kcal |
| 27 | Tempura Vegetable Salad | salad | Estimated | 180 kcal |
| 28 | Green Tea Cheesecake | desserts | Estimated | 215 kcal |
| 29 | House Ice Cream Sorbet | desserts | USDA | 215 kcal |
| 30 | Classic Banana Split | desserts | USDA | 216 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cashew Chicken
Crusted Chicken Breast With Yellow Curry
Curry Puff Chicken
Grilled Marinated Chicken Breast
Sa Tae Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lantern Thai Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lantern Thai Kitchen items have calorie data?
What is the lowest-calorie item at Lantern Thai Kitchen?
Are Lantern Thai Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.