Nutrition Breakdown

Lanna Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Lanna Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

196 / 196 items resolved USDA database: 28 Estimated: 168

Lowest Calorie Items at Lanna Thai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 A2. Steamed Dumplings (6) appetizers Estimated 10 kcal
2 Sparkling Water beverages Estimated 10 kcal
3 Thai Sweet Tea/Coffee beverages Estimated 25 kcal
4 202. Sauteed With Garlic & Black Pepper lunch specials USDA 71 kcal
5 Snow White Roll specialty rolls USDA 92 kcal
6 White Fish sushi & sashimi (a la carte) USDA 92 kcal
7 Dynamite Roll specialty rolls USDA 94 kcal
8 Tuna sushi & sashimi (a la carte) USDA 94 kcal
9 Volcano Roll specialty rolls USDA 94 kcal
10 211. Sauteed With Sweet Sauce lunch specials USDA 116 kcal
11 Dancing Eel Roll specialty rolls USDA 116 kcal
12 Beauty & The Beast specialty rolls USDA 126 kcal
13 Ice Green Tea Unsweetened (Japan) beverages Estimated 135 kcal
14 Ice Tea beverages Estimated 135 kcal
15 Sex On The Beach Roll specialty rolls USDA 135 kcal
16 Santa Roll specialty rolls USDA 139 kcal
17 Dancing Shrimp specialty rolls USDA 156 kcal
18 Juno Roll specialty rolls USDA 165 kcal
19 Dancing Crab Roll (Crunch Roll) specialty rolls USDA 178 kcal
20 A16. Sea Weed Salad appetizers Estimated 180 kcal
21 Avocado Salad salad Estimated 180 kcal
22 Crab Cucumber Salad salad Estimated 180 kcal
23 Dragon Roll specialty rolls USDA 180 kcal
24 Soda beverages Estimated 180 kcal
25 Spicy Tuna Salad salad Estimated 180 kcal
26 Thai Salad salad Estimated 180 kcal
27 Super Crunch Rolls specialty rolls USDA 196 kcal
28 Sunshine Rolls specialty rolls USDA 200 kcal
29 204. Sauteed With Sweet & Sour Sauce lunch specials USDA 211 kcal
30 Miso Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 168

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

205. Sauteed With Cashew Nuts

lunch specials 574 kcal

109. Sauteed With Clear Noodles

entrees 520 kcal

N3. Noodles Soy Sauce (Pad c-Ew)

noodles $11.95 520 kcal

N5. Pad Kee Mao (Drunken Noodles)

noodles $11.95 520 kcal

207. Sauteed With Spicy Bamboo& Chili Paste

lunch specials 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lanna Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lanna Thai Restaurant items have calorie data?
Lanna Thai Restaurant currently has calorie values for 196 of 196 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lanna Thai Restaurant?
The lightest item currently tracked is A2. Steamed Dumplings (6) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lanna Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 168 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lanna Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.