Nutrition Breakdown
Lanci's Bakery Calories — Lowest to Highest
Browse calorie values for Lanci's Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
350 kcal
Lowest Item
267 kcal
Highest Item
484 kcal
Lowest Calorie Items at Lanci's Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pizza Shells | fine italian artisan bread | USDA | 267 kcal |
| 2 | Piccolo Roll | fine italian artisan bread | USDA | 270 kcal |
| 3 | Peasant Bread | fine italian artisan bread | USDA | 272 kcal |
| 4 | Wheat Mezzo Loaf | fine italian artisan bread | USDA | 298 kcal |
| 5 | White Mezzo Loaf | fine italian artisan bread | USDA | 298 kcal |
| 6 | Steak Roll | fine italian artisan bread | USDA | 326 kcal |
| 7 | The Baby Flat | fine italian artisan bread | Estimated | 332 kcal |
| 8 | The Bambina | fine italian artisan bread | Estimated | 332 kcal |
| 9 | Whole Wheat | fine italian artisan bread | USDA | 332 kcal |
| 10 | Bread Crumbs And Dough Balls | fine italian artisan bread | USDA | 384 kcal |
| 11 | Baguette | fine italian artisan bread | Estimated | 390 kcal |
| 12 | Big Fat | fine italian artisan bread | Estimated | 390 kcal |
| 13 | Flat And Alta Breads | fine italian artisan bread | Estimated | 390 kcal |
| 14 | Giant Twist | fine italian artisan bread | Estimated | 390 kcal |
| 15 | Spoilet | fine italian artisan bread | Estimated | 390 kcal |
| 16 | Stick Bread | fine italian artisan bread | USDA | 412 kcal |
| 17 | Cookie Assortment | fine italian artisan bread | USDA | 484 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cookie Assortment
Stick Bread
Baguette
Big Fat
Flat And Alta Breads
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lanci's Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lanci's Bakery items have calorie data?
What is the lowest-calorie item at Lanci's Bakery?
Are Lanci's Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.