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Nutrition Breakdown

Lamberts Downtown Barbecue Calories — Lowest to Highest

Browse calorie values for Lamberts Downtown Barbecue menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

141 / 141 items resolved USDA database: 29 Estimated: 112

Lowest Calorie Items at Lamberts Downtown Barbecue

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Natural Hanger Steak wood grill Estimated 10 kcal
2 Lonestar beer - (bottled) USDA 17 kcal
3 Bud Light beer - (bottled) USDA 29 kcal
4 Brown Sugar & Coffee Rubbed smoker Estimated 40 kcal
5 Dark Roast Coffee coffee & tea Estimated 40 kcal
6 Dark roast coffee beverages - coffee & tea Estimated 40 kcal
7 Budweiser beer - (bottled) USDA 41 kcal
8 Lamberts Beer Of The Week beer - (imperial draft pints) USDA 43 kcal
9 Modelo Especial beer - (cans) USDA 50 kcal
10 Negra Modelo beer - (bottled) USDA 74 kcal
11 Real Ale Fireman's #4 beer - (imperial draft pints) USDA 83 kcal
12 Real Ale Roggenbier beer - (imperial draft pints) USDA 83 kcal
13 Barbecue Plate Brisket, Hot Link, Pork Ribs, Or Chicken bar food USDA 97 kcal
14 Shiner Bock beer - (bottled) USDA 100 kcal
15 Smoked Chicken Salad Club bar food USDA 122 kcal
16 Pearl beer - (cans) USDA 123 kcal
17 Iced Black Tea coffee & tea Estimated 135 kcal
18 Iced black tea beverages - coffee & tea Estimated 135 kcal
19 Latte coffee & tea Estimated 170 kcal
20 Latte beverages - coffee & tea Estimated 170 kcal
21 Chopped Ranch Salad salads & soup of the day Estimated 180 kcal
22 Classic Buttermilk Potato Salad family style sides $6 Estimated 180 kcal
23 Ranch Chopped Salad salads and soup of the day Estimated 180 kcal
24 Live Oak Hefeweizen beer - (imperial draft pints) USDA 193 kcal
25 Oak Grilled Natural Hanger Steak bar food USDA 203 kcal
26 Soup On The Chalk Board salads and soup of the day Estimated 220 kcal
27 Wood Grilled Natural Cheese Burger bar food USDA 220 kcal
28 Natural Chopped Beef Sandwich bar food USDA 245 kcal
29 Cream Soda beverages - bottled Estimated 250 kcal
30 Cream soda beverages - bottled Estimated 250 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wood Grilled Natural Cheese Burger

sandwiches 620 kcal

Broiled Gulf Oysters

bar food 600 kcal

Guinness

beer - (imperial draft pints) 505 kcal

Carta Blanca

beer - (bottled) 500 kcal

Amstel Light

beer - (imperial draft pints) 499 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lamberts Downtown Barbecue Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lamberts Downtown Barbecue items have calorie data?
Lamberts Downtown Barbecue currently has calorie values for 141 of 141 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lamberts Downtown Barbecue?
The lightest item currently tracked is Natural Hanger Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lamberts Downtown Barbecue calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lamberts Downtown Barbecue full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.