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Nutrition Breakdown

Lajiao Asian Bistro and Noodles Calories — Lowest to Highest

Browse calorie values for Lajiao Asian Bistro and Noodles menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

369 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

188 / 188 items resolved USDA database: 0 Estimated: 188

Lowest Calorie Items at Lajiao Asian Bistro and Noodles

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak signature entrees Estimated 10 kcal
2 Tea Smoked Duck duck Estimated 10 kcal
3 Mouth Watering Chicken cold appetizers Estimated 215 kcal
4 Beef Noodle Soup noodles and rices Estimated 220 kcal
5 Fish And Picked Vegetable Soup (2) soup Estimated 220 kcal
6 Korean Hot And Spicy Noodle Soup noodles and rices Estimated 220 kcal
7 Korean Style Seafood Soup Noodle ... Estimated 220 kcal
8 Lajiao's Spicy Beef Noodle Soup ... Estimated 220 kcal
9 Pickled Vegetable With Fish Soup ... Estimated 220 kcal
10 Pork Chop Noodle Soup noodles and rices Estimated 220 kcal
11 Pork Chop Noodle Soup ... Estimated 220 kcal
12 Pork Meatball Soup ... Estimated 220 kcal
13 Pork With Mustard Green Noodle Soup noodles and rices Estimated 220 kcal
14 Pork With Mustard Green Noodle Soup ... Estimated 220 kcal
15 Pork With Slender Bamboo Shoot Noodle Soup ... Estimated 220 kcal
16 Special Pork Soup ... Estimated 220 kcal
17 Taiwanese Pork Soup ... Estimated 220 kcal
18 Cumin Spice Lamb ... Estimated 260 kcal
19 Sliced Beef Shank And Tripe In Sichuan Sauce ... Estimated 260 kcal
20 Spicy Sliced Pork Stomach ... Estimated 260 kcal
21 Fish Fillet In A Creamy Garlic Sauce ... Estimated 320 kcal
22 Fried Rice noodles and rices Estimated 320 kcal
23 Hawaii Fried Rice noodles and rices Estimated 320 kcal
24 Pork Chop Over Rice ... Estimated 320 kcal
25 Shrimp Sizzling Rice soup Estimated 320 kcal
26 Sizzling Rice classics Estimated 320 kcal
27 Sizzling Rice classics 1 Estimated 320 kcal
28 Taiwancso Rice Box noodles and rices Estimated 320 kcal
29 Taiwanese Rice Box ... Estimated 320 kcal
30 Yang Zhou Fried Rice noodles and rices Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 188

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew

classics 488 kcal

Cashew

classics 1 488 kcal

Basil Chicken Casserole

... 430 kcal

Chicken Cold Noodle

noodles and rices 430 kcal

Chicken Cold Noodle

... 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lajiao Asian Bistro and Noodles Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lajiao Asian Bistro and Noodles items have calorie data?
Lajiao Asian Bistro and Noodles currently has calorie values for 188 of 188 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lajiao Asian Bistro and Noodles?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lajiao Asian Bistro and Noodles calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 188 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lajiao Asian Bistro and Noodles full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.