Nutrition Breakdown

Lady Charles Desserts Calories — Lowest to Highest

Browse calorie values for Lady Charles Desserts menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

1 kcal

Highest Item

716 kcal

27 / 27 items resolved USDA database: 18 Estimated: 9

Lowest Calorie Items at Lady Charles Desserts

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Bottled Water drinks Estimated 10 kcal
3 Tea drinks USDA 34 kcal
4 1Lb Mini's cookies USDA 45 kcal
5 Lemonade drinks USDA 46 kcal
6 Orange Juice drinks USDA 46 kcal
7 Milk drinks USDA 55 kcal
8 Custom Cakes cakes USDA 62 kcal
9 Pina Colada smoothies $4.50 USDA 151 kcal
10 Mango Passion smoothies $4.50 USDA 153 kcal
11 Spiced Rum Baby cakes USDA 231 kcal
12 Flavored drinks USDA 241 kcal
13 Dessert Slice cakes USDA 249 kcal
14 Berry-licious smoothies $4.50 USDA 359 kcal
15 Strawberry Banana smoothies $4.50 USDA 375 kcal
16 1Lb Mini's cookies Estimated 390 kcal
17 Buttermilk Biscuit Cups breakfast Estimated 390 kcal
18 Buttermilk Biscuit Cups breakfast Estimated 390 kcal
19 Classic cup cakes Estimated 390 kcal
20 Jumbo cookies Estimated 390 kcal
21 Muffins breakfast Estimated 390 kcal
22 Scones breakfast Estimated 390 kcal
23 Signature cup cakes Estimated 390 kcal
24 Chai Tea drinks USDA 467 kcal
25 1Lb Mini's cookies USDA 480 kcal
26 1Lb Mini's cookies USDA 480 kcal
27 1Lb Mini's cookies USDA 716 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1Lb Mini's

cookies 716 kcal

1Lb Mini's

cookies 480 kcal

1Lb Mini's

cookies 480 kcal

Chai Tea

drinks 467 kcal

1Lb Mini's

cookies 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lady Charles Desserts Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lady Charles Desserts items have calorie data?

Lady Charles Desserts currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lady Charles Desserts?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lady Charles Desserts calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Lady Charles Desserts full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.