Nutrition Breakdown

La Tropezienne Bakery Calories — Lowest to Highest

Browse calorie values for La Tropezienne Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

1 kcal

Highest Item

929 kcal

173 / 173 items resolved USDA database: 20 Estimated: 153

Lowest Calorie Items at La Tropezienne Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee, Hot Chocolate, Assorted Teas beverages USDA 1 kcal
2 Perrier, Snapple, Soda beverages USDA 2 kcal
3 Espresso beverages USDA 9 kcal
4 Fresh Squeezed Lemon Limeade beverages USDA 22 kcal
5 Macchiato beverages USDA 23 kcal
6 Iced Latte, Iced Cappuccino beverages USDA 27 kcal
7 Iced Coffee beverages USDA 43 kcal
8 Juices, Orangina, San Pellegrino Soda beverages USDA 51 kcal
9 Vitamin Water, Nantucket Nectars beverages USDA 56 kcal
10 Frozen Granita beverages USDA 60 kcal
11 Bushe De Noel cakes USDA 83 kcal
12 Fruit Tart pastries Estimated 140 kcal
13 Fruit Tarts mini pastries Estimated 140 kcal
14 Grapefruit yogurt parfait Estimated 140 kcal
15 Galette, Bread Pudding cakes USDA 156 kcal
16 Mochaccino beverages USDA 158 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Egg Salad sandwiches Estimated 180 kcal
19 Tuna Salad sandwiches Estimated 180 kcal
20 Soup Du Jour savory Estimated 220 kcal
21 Hand Painted Cookies cookies Estimated 240 kcal
22 Croque-En-Bouche cakes USDA 250 kcal
23 Ficelle breads Estimated 260 kcal
24 Chicken Salad sandwiches Estimated 305 kcal
25 Cream Cheese danish $2 Estimated 320 kcal
26 Cream Cheese croissants Estimated 320 kcal
27 Custard Cream brioche $2 Estimated 320 kcal
28 Custard Cream croissants Estimated 320 kcal
29 Poland Spring Water beverages USDA 329 kcal
30 Poundcake Slices cookies Estimated 340 kcal
Nutrition sync is temporarily paused Missing official items: 153

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

St, Honore

cakes 929 kcal

Penne Pasta

savory 560 kcal

Cappuccino, Latte, Chocolate Chaud

beverages 480 kcal

Napoleon

cakes 448 kcal

Chicken Cutlet

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Tropezienne Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Tropezienne Bakery items have calorie data?
La Tropezienne Bakery currently has calorie values for 173 of 173 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Tropezienne Bakery?
The lightest item currently tracked is Coffee, Hot Chocolate, Assorted Teas at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Tropezienne Bakery calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 153 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Tropezienne Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.