Nutrition Breakdown

La Tourelle Calories — Lowest to Highest

Browse calorie values for La Tourelle menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

203 kcal

Lowest Item

11 kcal

Highest Item

673 kcal

26 / 26 items resolved USDA database: 26 Estimated: 0

Lowest Calorie Items at La Tourelle

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Consomme starters USDA 11 kcal
2 Grouper main courses USDA 20 kcal
3 Crab Steak starters USDA 69 kcal
4 Lobster Chowder starters USDA 74 kcal
5 Crab Sardou starters USDA 81 kcal
6 Baked Apple desserts USDA 113 kcal
7 Creme Brulee desserts USDA 113 kcal
8 Tuna Tostada starters USDA 125 kcal
9 La Tourelle Salad starters USDA 130 kcal
10 Halibut main courses USDA 175 kcal
11 Short Ribs main courses USDA 179 kcal
12 Veal Osso Bucco main courses USDA 182 kcal
13 Lobster Remoulade Salad starters USDA 187 kcal
14 Cheese Plate desserts USDA 192 kcal
15 Lamb main courses USDA 193 kcal
16 Filet Mignon main courses USDA 196 kcal
17 Ice Cream desserts USDA 200 kcal
18 Ravioli starters USDA 221 kcal
19 Veal Scallopini main courses USDA 241 kcal
20 Duck Duo main courses USDA 245 kcal
21 Pear Salad starters USDA 250 kcal
22 Chocolate Mousse desserts USDA 269 kcal
23 Lemon Curd Cake desserts USDA 329 kcal
24 Salmon main courses USDA 345 kcal
25 Foie Gras starters USDA 453 kcal
26 Bistrot Salad starters USDA 673 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bistrot Salad

starters 673 kcal

Foie Gras

starters 453 kcal

Salmon

main courses 345 kcal

Lemon Curd Cake

desserts 329 kcal

Chocolate Mousse

desserts 269 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Tourelle Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Tourelle items have calorie data?
La Tourelle currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Tourelle?
The lightest item currently tracked is Consomme at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Tourelle calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Tourelle full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.