Nutrition Breakdown
La Tomate Calories — Lowest to Highest
Browse calorie values for La Tomate menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at La Tomate
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hangar Steak | meat entrees | Estimated | 10 kcal |
| 2 | Mimosa | la tomate bistro weekend brunch | USDA | 73 kcal |
| 3 | Moscato | dessert wine by the glass | USDA | 75 kcal |
| 4 | Sorbet Trio | dessert | USDA | 110 kcal |
| 5 | Gelato W/ Sicilian Pistachio | dessert | USDA | 128 kcal |
| 6 | Fresh Mixed Fruit | la tomate bistro weekend brunch | Estimated | 140 kcal |
| 7 | Fruit Macedonia | breakfast | Estimated | 140 kcal |
| 8 | Caffe' Latte | espresso based drinks $3.50 | Estimated | 170 kcal |
| 9 | Chai Latte/Span | specialty drinks | Estimated | 170 kcal |
| 10 | Octopus Salad | appetizers | Estimated | 180 kcal |
| 11 | Chocolate "Tartufo" | dessert | USDA | 200 kcal |
| 12 | Seasonal Soup Of The Day | soups | Estimated | 220 kcal |
| 13 | Tiramisu' "La Tomate" | dessert | USDA | 289 kcal |
| 14 | Tiramisu' "La Tomate" | la tomate bistro weekend brunch | USDA | 289 kcal |
| 15 | Vin Santo | dessert wine by the glass | USDA | 321 kcal |
| 16 | Affogato | specialty drinks | Estimated | 390 kcal |
| 17 | Angus Polpettini | hot appetizers | Estimated | 390 kcal |
| 18 | Arugula, Fennel, Mushrooms & Oranges | salads | Estimated | 390 kcal |
| 19 | Asparagus | sides $3 | Estimated | 390 kcal |
| 20 | Boiled Organic Egg | breakfast | Estimated | 390 kcal |
| 21 | Bread Basket (Whole Wheat Or White) W/ Nutella And Honey | breakfast | Estimated | 390 kcal |
| 22 | Bruschette | appetizers | Estimated | 390 kcal |
| 23 | Buffalo Mozzarella Bocconcini | appetizers | Estimated | 390 kcal |
| 24 | Caffe' Mocha | specialty drinks | Estimated | 390 kcal |
| 25 | Caffe' Triestino | espresso drinks | Estimated | 390 kcal |
| 26 | Cappuccino | espresso based drinks $3.50 | Estimated | 390 kcal |
| 27 | Cappuccino Freddo | specialty drinks | Estimated | 390 kcal |
| 28 | Caprese | salads | Estimated | 390 kcal |
| 29 | Chocolate Torte | dessert | Estimated | 390 kcal |
| 30 | Croque-Monsieur | breakfast | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Espresso Shakerato
La Tomate Burger "Bismarka"
Comfort Food Pasta
Cantuccini Of Siena
Chicken And Spelt
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Tomate Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Tomate items have calorie data?
What is the lowest-calorie item at La Tomate?
Are La Tomate calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.