Nutrition Breakdown

La Table Du Marche Calories — Lowest to Highest

Browse calorie values for La Table Du Marche menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

4 kcal

Highest Item

560 kcal

64 / 64 items resolved USDA database: 10 Estimated: 54

Lowest Calorie Items at La Table Du Marche

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Evian Still beverage - les boisson (water) USDA 4 kcal
2 Tuna Steak, Fork Mashed Fingerling Potatoes, Sauce Vierge the classics - les classiques Estimated 10 kcal
3 Tea beverage - les boisson (hot drinks) USDA 34 kcal
4 Detox Juice beverage - les boisson (fresh juices) USDA 38 kcal
5 Red Juice beverage - les boisson (fresh juices) USDA 38 kcal
6 Latte beverage - les boisson (hot drinks) USDA 43 kcal
7 Perrier Sparkling beverage - les boisson (water) USDA 75 kcal
8 Caprese Salad appetizers - les entrees Estimated 180 kcal
9 Grilled Jumbo Shrimp, Crunchy Pickled Vegetable Salad appetizers - les entrees Estimated 180 kcal
10 Octopus Salad appetizers - les entrees Estimated 180 kcal
11 Peekytoe Crab Salad the classics - les classiques Estimated 180 kcal
12 Zucchini & Basil Soup appetizers - les entrees Estimated 220 kcal
13 Cranberry Juice beverage - les boisson (sodas & juices) Estimated 260 kcal
14 Green Juice beverage - les boisson (fresh juices) Estimated 260 kcal
15 Orange Juice beverage - les boisson (sodas & juices) Estimated 260 kcal
16 Pineapple Juice beverage - les boisson (sodas & juices) Estimated 260 kcal
17 Capuccino beverage - les boisson (hot drinks) USDA 271 kcal
18 Double Expresso beverage - les boisson (hot drinks) USDA 294 kcal
19 Expresso beverage - les boisson (hot drinks) USDA 294 kcal
20 Rice Pudding, Caramel Sauce dessert - les desserts Estimated 320 kcal
21 American Coffee beverage - les boisson (hot drinks) USDA 340 kcal
22 Beef Carpaccio Harry’s Style appetizers - les entrees Estimated 390 kcal
23 Bibb lettuce, Haricots Vert, Tarragon appetizers - les entrees Estimated 390 kcal
24 Charcuterie Board to share Estimated 390 kcal
25 Cheese Plate to share Estimated 390 kcal
26 Chocolate Rolls, Caramel Sauce dessert - les desserts Estimated 390 kcal
27 Coke Zero beverage - les boisson (sodas & juices) Estimated 390 kcal
28 Crab Buns to share Estimated 390 kcal
29 Croque Monsieur, Brioche, Ham, Gruyere, Bechamel sandwiches, tartine & panin Estimated 390 kcal
30 Croque-Monsieur to share Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

York Ham & Black Truffle Elbow Pasta Gratin

the classics - les classiques 560 kcal

Lamb Sandwich, Vegetable Confits

sandwiches, tartine & panin 470 kcal

Chicken Club

sandwiches, tartine & panin 430 kcal

Organic Roasted Chicken with Herbs, Chicken Jus

organic chicken 430 kcal

Crunchy Chocolate Cake

dessert - les desserts 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Table Du Marche Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Table Du Marche items have calorie data?
La Table Du Marche currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Table Du Marche?
The lightest item currently tracked is Evian Still at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Table Du Marche calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Table Du Marche full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.