Nutrition Breakdown

La Sirene Calories — Lowest to Highest

Browse calorie values for La Sirene menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

10 kcal

Highest Item

533 kcal

106 / 106 items resolved USDA database: 28 Estimated: 78

Lowest Calorie Items at La Sirene

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Armagnac, Chateau de Laubade 1958 digestifs Estimated 10 kcal
2 Bordeaux Superieur, Chateau Recougne, 2009 vin rouge Estimated 10 kcal
3 Bordeaux, Chateau Le Lau, 2010 vin rouge Estimated 10 kcal
4 Chateauneuf du pape, Brotte, Old Vines, 2011 vin rouge Estimated 10 kcal
5 Chateauneuf du pape, Juliette Avril 12 Bottle, 2011 vin rouge Estimated 10 kcal
6 Chateauneuf du pape, domaine du pere Caboche, 2011 vin rouge Estimated 10 kcal
7 Madiran, Chateau Peyros, Old Vines, 2008, (92pts W.E.) vin rouge Estimated 10 kcal
8 Medoc, Crû bourgeois, Chateau la Cardonne, 2005, (91pts W.S.) vin rouge Estimated 10 kcal
9 Tonic Water soft drinks Estimated 10 kcal
10 Leffe, Belgium Abbey beer beers USDA 43 kcal
11 Sambuca, Romana liquors USDA 63 kcal
12 Izidro Madeira, White fortified wine ports USDA 82 kcal
13 Armagnac, Chateau de Laubade VSOP digestifs USDA 83 kcal
14 Dewars white label liquors USDA 83 kcal
15 Eau de vie de Poire Willams "Massenez", pear brandy digestifs USDA 83 kcal
16 Soda Water soft drinks Estimated 90 kcal
17 Calvados, Christian Drouin VSOP digestifs USDA 100 kcal
18 Jack Daniel's, Sour mash Wiskey liquors USDA 100 kcal
19 Jagermeister liquors USDA 102 kcal
20 Makers Mark, bourbon liquors USDA 106 kcal
21 Linguini aux fruits de mer entrees Estimated 140 kcal
22 Old boys 21 yrs, fine tawny ports USDA 151 kcal
23 Salade de Betteraves appetizers Estimated 180 kcal
24 Salade du Marché appetizers Estimated 180 kcal
25 Sepios Sautés à la Provençale sur un lit de Salade appetizers Estimated 180 kcal
26 Chandon brut splitter, 187ml sparkling Estimated 195 kcal
27 Sao pedro 10 yrs ports USDA 196 kcal
28 Soupe a l'Oignon Gratinée appetizers Estimated 220 kcal
29 Belvedere vodka liquors USDA 231 kcal
30 Bombay Saphire, Gin liquors USDA 231 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baileys, Irish Cream

liquors 533 kcal

Kahlua, coffee liquor

liquors 500 kcal

Petit Lapin Braise d'Automne Beaucoup de Champignon recette de famille

entrees 488 kcal

Amaretto Di Saronno

liquors 475 kcal

Limoncello

liquors 452 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Sirene Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Sirene items have calorie data?
La Sirene currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Sirene?
The lightest item currently tracked is Armagnac, Chateau de Laubade 1958 at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Sirene calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Sirene full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.