Nutrition Breakdown

La Scala Calories — Lowest to Highest

Browse calorie values for La Scala menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

11 kcal

Highest Item

710 kcal

192 / 192 items resolved USDA database: 30 Estimated: 162

Lowest Calorie Items at La Scala

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Buffalo Chicken specialty pies USDA 11 kcal
2 Escarole on the side USDA 18 kcal
3 Broccoli on the side USDA 24 kcal
4 Spinach on the side USDA 24 kcal
5 Broccoli Rabe on the side USDA 29 kcal
6 Broccoli Rabe specialty pies USDA 29 kcal
7 Rice Balls calzones & rolls USDA 33 kcal
8 Marinara specialty pies USDA 48 kcal
9 Marinara specialty pies USDA 48 kcal
10 Fresh Mozzarella & Tomato specialty pies USDA 50 kcal
11 Tomato Bruschetta specialty pies USDA 83 kcal
12 White Spinach specialty pies USDA 90 kcal
13 Meatballs or Sausage on the side USDA 100 kcal
14 Chicken Marsala specialty pies USDA 101 kcal
15 Steak Fries on the side USDA 129 kcal
16 Baked Ziti specialty pies USDA 146 kcal
17 Barbeque Chicken specialty pies USDA 155 kcal
18 Chicken Parmigiana specialty pies USDA 173 kcal
19 Asparagus Shrimp Salad insalata Estimated 180 kcal
20 Caesar Salad insalata Estimated 180 kcal
21 Garden Salad insalata Estimated 180 kcal
22 Garden Salad with Shredded Mozzarella Cheese insalata Estimated 180 kcal
23 Ginger Calamari Salad insalata Estimated 180 kcal
24 Greek Salad insalata Estimated 180 kcal
25 Tuscan Spinach Salad insalata Estimated 180 kcal
26 French Onion Soup zuppe Estimated 220 kcal
27 White Broccoli specialty pies USDA 223 kcal
28 Sausage and Pepper Roll calzones & rolls USDA 247 kcal
29 Whole Wheat Spinach & Cheese Garlic Roll calzones & rolls USDA 273 kcal
30 White Pizza specialty pies USDA 280 kcal
Nutrition sync is temporarily paused Missing official items: 162

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sausage Pizzaiola

i secondi 710 kcal

Veal Pizzaiola

i secondi 710 kcal

Pasta E Fagioli

zuppe 560 kcal

Pasta Purses

pasta 560 kcal

Grandma Pie

specialty pies 508 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Scala Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Scala items have calorie data?
La Scala currently has calorie values for 192 of 192 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Scala?
The lightest item currently tracked is Buffalo Chicken at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Scala calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 162 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Scala full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.