Nutrition Breakdown

La Sabrosura Restaurant Calories — Lowest to Highest

Browse calorie values for La Sabrosura Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

10 kcal

Highest Item

667 kcal

174 / 174 items resolved USDA database: 28 Estimated: 146

Lowest Calorie Items at La Sabrosura Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Breaded Steak selected meats Estimated 10 kcal
2 Club Steak selected meats Estimated 10 kcal
3 Club Steak La Sabrosura style selected meats Estimated 10 kcal
4 Pepper Steak a la orden Estimated 10 kcal
5 Sauteed Steak selected meats Estimated 10 kcal
6 Steak a la orden Estimated 10 kcal
7 Steak in Creole Sauce selected meats Estimated 10 kcal
8 Steak in Tomato sauce selected meats Estimated 10 kcal
9 Mixed Salad ricas saludables ensaladas rich and healthy salads USDA 21 kcal
10 Rice Pudding desserts USDA 47 kcal
11 Avocado Salad Lettuce and Tomato ricas saludables ensaladas rich and healthy salads USDA 54 kcal
12 Cream of Sweet Beans desserts USDA 105 kcal
13 Coconut, Milk and Pineapple Pudding desserts USDA 107 kcal
14 Milk Custard desserts USDA 112 kcal
15 Pineapple Shake jugos y batidas USDA 125 kcal
16 Lonche Arroz, Habichuela Con Cualquier Clase De Carne Todos Los Dias special especial USDA 142 kcal
17 Lonche Arroz, Habichuela Con De Carne, 'Separado' special especial USDA 142 kcal
18 Salad ricas saludables ensaladas rich and healthy salads USDA 151 kcal
19 Mayonnaise Lobster Salad a La ricas saludables ensaladas rich and healthy salads USDA 187 kcal
20 Tuna Fish sandwiches USDA 187 kcal
21 Vinaigrette Lobster Salad a La ricas saludables ensaladas rich and healthy salads USDA 187 kcal
22 Chicken sandwiches USDA 188 kcal
23 Octopus Salad Shrimp Salad a La ricas saludables ensaladas rich and healthy salads USDA 196 kcal
24 Vinaigrette Shrimp Salad a La ricas saludables ensaladas rich and healthy salads USDA 196 kcal
25 Beef Soup thursday Estimated 220 kcal
26 Beef Soup saturday Estimated 220 kcal
27 Hen Soup friday Estimated 220 kcal
28 Miacle Soup friday Estimated 220 kcal
29 Seafood Soup tuesday Estimated 220 kcal
30 Shrimp Soup saturday Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 146

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Moyonnaise

ricas saludables ensaladas rich and healthy salads 667 kcal

Papaya Shake

jugos y batidas 620 kcal

Steak

sandwiches 556 kcal

Toast with Cheese

sandwiches 448 kcal

Chicken Breast Stuffed with Mixed Seafood

a la orden 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Sabrosura Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Sabrosura Restaurant items have calorie data?
La Sabrosura Restaurant currently has calorie values for 174 of 174 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Sabrosura Restaurant?
The lightest item currently tracked is Breaded Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Sabrosura Restaurant calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 146 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Sabrosura Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.