Nutrition Breakdown
La Portena Calories — Lowest to Highest
Browse calorie values for La Portena menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
308 kcal
Lowest Item
22 kcal
Highest Item
780 kcal
Lowest Calorie Items at La Portena
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lasagna Di Mare | pasta e risotto | USDA | 22 kcal |
| 2 | Vacio | parilla | USDA | 56 kcal |
| 3 | Vacio | parrilla | USDA | 56 kcal |
| 4 | Ravioli Della Casa | pasta e risotto | USDA | 117 kcal |
| 5 | Linguini Frutti Di Mare | pasta e risotto | USDA | 135 kcal |
| 6 | Gnocchi Quattro Formaggi | pasta e risotto | USDA | 143 kcal |
| 7 | Tiras De Asado | parilla | USDA | 146 kcal |
| 8 | Tiras De Asado | parrilla | USDA | 146 kcal |
| 9 | Combinacion Gauche | parilla | USDA | 151 kcal |
| 10 | Combination Gaucha | parrilla | USDA | 151 kcal |
| 11 | Grouper Aragosta E Gamberi | fish | USDA | 151 kcal |
| 12 | Pollo Grille | parrilla | USDA | 151 kcal |
| 13 | Tortellini De Pollo E Gouda | pasta e risotto | USDA | 153 kcal |
| 14 | Cannelloni La Portena | pasta e risotto | USDA | 157 kcal |
| 15 | Paillardella | chef specialties | USDA | 179 kcal |
| 16 | Caesar Salad | salads | Estimated | 180 kcal |
| 17 | Caesar Salad | appetizers | Estimated | 180 kcal |
| 18 | Caesar Salad | salads | Estimated | 180 kcal |
| 19 | Caprese Salad | appetizers | Estimated | 180 kcal |
| 20 | Lauren's Salad | appetizers | Estimated | 180 kcal |
| 21 | Lauren's Salad | salads | Estimated | 180 kcal |
| 22 | Osso Buco Milanese | chef specialties | USDA | 182 kcal |
| 23 | Filet Mignon Alla Roquefort | chef specialties | USDA | 196 kcal |
| 24 | Spaghetti Alle Vongole E Gamberetti | pasta e risotto | USDA | 196 kcal |
| 25 | Mezzaluna Di Granchio | pasta e risotto | USDA | 201 kcal |
| 26 | Bife De Chorizo | parrilla | USDA | 203 kcal |
| 27 | Salmone Alle Fragole E Balsamico | fish | USDA | 212 kcal |
| 28 | Soup Of The Day | appetizers | Estimated | 220 kcal |
| 29 | Entrana | parrilla | USDA | 253 kcal |
| 30 | Veal Chop Alla Birra Nera | chef specialties | USDA | 284 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bife De Chorizo
Entrana
Baby Corvina Alla Aragosta
Calamari E Zucchini
Calamari E Zucchini
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Portena Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Portena items have calorie data?
What is the lowest-calorie item at La Portena?
Are La Portena calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.