Skip to content

Nutrition Breakdown

La Pomme D'or Calories — Lowest to Highest

Browse calorie values for La Pomme D'or menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

10 kcal

Highest Item

429 kcal

52 / 52 items resolved USDA database: 18 Estimated: 34

Lowest Calorie Items at La Pomme D'or

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fonti Bauda Sparkling Natural Spring Water (Italy) 1000 Ml café & the boissons Estimated 10 kcal
2 Fonti Bauda Still Natural Spring Water (Italy) 1000 Ml café & the boissons Estimated 10 kcal
3 Pruneaux Fernand Point les desserts USDA 24 kcal
4 Sodas café & the boissons USDA 59 kcal
5 Selection Of French Cheeses selection de fromage USDA 133 kcal
6 Pruneaux Fernand Point les desserts USDA 180 kcal
7 Salade Verte Aux Chevrotins Grillées hors d’oeuvres froids Estimated 180 kcal
8 Salade Verte Aux Chevrotins Grillées hors d’oeuvres froids Estimated 180 kcal
9 Pastis apéritifs USDA 206 kcal
10 Mousse Au Chocolat Maison les desserts USDA 225 kcal
11 Frieda Kahlo Tequila Añejo digestifs USDA 231 kcal
12 Plymouth Gin Gibson apéritifs USDA 231 kcal
13 Zafra Rum Side Car apéritifs USDA 231 kcal
14 Frapin V.S.O.P Cognac digestifs USDA 232 kcal
15 Selection Of French Cheeses selection de fromage USDA 260 kcal
16 Perrier Et Jouet Grand Brut Champagne apéritifs USDA 325 kcal
17 Kir Royal apéritifs USDA 329 kcal
18 Mousse Au Chocolat Maison les desserts USDA 354 kcal
19 Annequettes Au Roquefort Et Champignons De Bois hors d’oeuvres chauds Estimated 390 kcal
20 Avocats Farci De Langouste Floridienne hors d’oeuvres froids Estimated 390 kcal
21 Avocats Farci De Langouste Floridienne hors d’oeuvres froids Estimated 390 kcal
22 Bar Beurre Blanc plats principaux Estimated 390 kcal
23 Bar Beurre Blanc plats principaux Estimated 390 kcal
24 Bouillabaisse soups Estimated 390 kcal
25 Bouillabaisse soups Estimated 390 kcal
26 Cassoulet Au Canard Confit plats principaux Estimated 390 kcal
27 Cassoulet Au Canard Confit plats principaux Estimated 390 kcal
28 Coq Au Vin plats principaux Estimated 390 kcal
29 Coq Au Vin plats principaux Estimated 390 kcal
30 Escargots Bourguignonne hors d’oeuvres chauds Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Boulard Calvados Pays D'Auge

digestifs 429 kcal

Zafra 21 Year Old Single Cherry Cask Panama Rum

digestifs 429 kcal

Armagnac Sempe V.S.O.P

digestifs 404 kcal

Dalmore Grand Reserve Single Malt Highland Scotch Whiskey

digestifs 400 kcal

Annequettes Au Roquefort Et Champignons De Bois

hors d’oeuvres chauds 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
M

Michael

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Pomme D'or Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Pomme D'or items have calorie data?
La Pomme D'or currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Pomme D'or?
The lightest item currently tracked is Fonti Bauda Sparkling Natural Spring Water (Italy) 1000 Ml at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Pomme D'or calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Pomme D'or full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.