Nutrition Breakdown
La Parma Family Style Restaurant Calories — Lowest to Highest
Browse calorie values for La Parma Family Style Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
364 kcal
Lowest Item
155 kcal
Highest Item
430 kcal
Lowest Calorie Items at La Parma Family Style Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fruit Platter | wines | Estimated | 155 kcal |
| 2 | La Parma Salad | specials | Estimated | 180 kcal |
| 3 | Mesculin Salad | specials | Estimated | 180 kcal |
| 4 | Baby Lamb Chops | specials | Estimated | 390 kcal |
| 5 | Fish of the Day | specials | Estimated | 390 kcal |
| 6 | Fried Calamari Arrabiata | specials | Estimated | 390 kcal |
| 7 | Gold | party package menu | Estimated | 390 kcal |
| 8 | Linguine Lobster Sauce | specials | Estimated | 390 kcal |
| 9 | Linguine Pescatore | specials | Estimated | 390 kcal |
| 10 | New Zealand Mussels | specials | Estimated | 390 kcal |
| 11 | Platinum | party package menu | Estimated | 390 kcal |
| 12 | Pork Chop Calabrese | specials | Estimated | 390 kcal |
| 13 | Shrimp Anthony | specials | Estimated | 390 kcal |
| 14 | Silver | party package menu | Estimated | 390 kcal |
| 15 | Stuffed Ravioli with Cheese | specials | Estimated | 390 kcal |
| 16 | Stuffed Rigatoni with Cheese | specials | Estimated | 390 kcal |
| 17 | Veal Soprano | specials | Estimated | 390 kcal |
| 18 | Veal Valentino | specials | Estimated | 390 kcal |
| 19 | Wine and Beer | wines | Estimated | 390 kcal |
| 20 | Wine, Beer and Liquor | wines | Estimated | 390 kcal |
| 21 | Chicken Napoli | specials | Estimated | 430 kcal |
| 22 | Chicken Zingare | specials | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Napoli
Chicken Zingare
Baby Lamb Chops
Fish of the Day
Fried Calamari Arrabiata
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Parma Family Style Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Parma Family Style Restaurant items have calorie data?
What is the lowest-calorie item at La Parma Family Style Restaurant?
Are La Parma Family Style Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.