Nutrition Breakdown

La Panetiere Calories — Lowest to Highest

Browse calorie values for La Panetiere menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

420 kcal

29 / 29 items resolved USDA database: 0 Estimated: 29

Lowest Calorie Items at La Panetiere

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Aged Rib Eye Steak of Beef, Szechuan Peppercorn Sauce meat and poultry Estimated 10 kcal
2 Aromatic Artisanal Salad, Fresh Burrata Cheese cold appetizers Estimated 180 kcal
3 Warm Maine Lobster Salad, Pesto Dressing fish Estimated 180 kcal
4 Choice of Grand Marnier, Pistachio or Chocolate Souffle desserts Estimated 260 kcal
5 Selection of Sorbets or Ice Creams desserts Estimated 290 kcal
6 Baked Escargots in Garlic Custard hot appetizers Estimated 390 kcal
7 Composition of Chocolate Mousse desserts Estimated 390 kcal
8 Crisp Veal Sweetbreads, Chanterelle Mushrooms, Veal Jus meat and poultry Estimated 390 kcal
9 Duck Terrine "Yves Gonnachon" cold appetizers Estimated 390 kcal
10 Emmenthal Cheese Souffle and Dried Parma Ham hot appetizers Estimated 390 kcal
11 Floating Island Filled desserts Estimated 390 kcal
12 Fresh Cherries with Greek Yogurt desserts Estimated 390 kcal
13 Grilled Dover Sole fish Estimated 390 kcal
14 Hudson Valley Foie Gras Confit, Ginger Bread Toast cold appetizers Estimated 390 kcal
15 Louisiana Fresh Crayfish Tails in Lobster Based Mayonnaise cold appetizers Estimated 390 kcal
16 Maryland Soft Shell Crabs Grenobloise Style fish Estimated 390 kcal
17 Mikado of Green and White Asparagus Maltaise Style hot appetizers Estimated 390 kcal
18 Mosaic of Carpaccio "Surf and Turf" cold appetizers Estimated 390 kcal
19 Noisettes of Boneless Loin of Lamb meat and poultry Estimated 390 kcal
20 Peach Poached in Black Currant Syrup desserts Estimated 390 kcal
21 Roasted Quail Dressed with Fine Stuffing, Pan Drippings meat and poultry Estimated 390 kcal
22 Sauteed Prince Edward's Island Sea Scallops fish Estimated 390 kcal
23 Seared Atlantic Halibut with Minestrone of Young Vegetables fish Estimated 390 kcal
24 Seared Calamar Rings hot appetizers Estimated 390 kcal
25 Selection of Farm Ripened Cheeses, Walnut-Raisin Bread fromages Estimated 390 kcal
26 Shredded Phyllo Napoleon Dressed desserts Estimated 390 kcal
27 Strawberry Gazpacho with Pancetta Crumble cold appetizers Estimated 390 kcal
28 Thyme Scented Saddle of Rabbit with Fava Beans meat and poultry Estimated 390 kcal
29 Caranoix Chocolate Cake, Crisp Praline desserts Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caranoix Chocolate Cake, Crisp Praline

desserts 420 kcal

Baked Escargots in Garlic Custard

hot appetizers 390 kcal

Composition of Chocolate Mousse

desserts 390 kcal

Crisp Veal Sweetbreads, Chanterelle Mushrooms, Veal Jus

meat and poultry 390 kcal

Duck Terrine "Yves Gonnachon"

cold appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Panetiere Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Panetiere items have calorie data?
La Panetiere currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Panetiere?
The lightest item currently tracked is Grilled Aged Rib Eye Steak of Beef, Szechuan Peppercorn Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Panetiere calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Panetiere full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.