Nutrition Breakdown

La Maison de Creme Calories — Lowest to Highest

Browse calorie values for La Maison de Creme menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

210 kcal

Lowest Item

18 kcal

Highest Item

900 kcal

45 / 45 items resolved USDA database: 40 Estimated: 5

Lowest Calorie Items at La Maison de Creme

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Celery Stew (Karafs) soup & stews USDA 18 kcal
2 House Salad salad & sandwiches USDA 24 kcal
3 Salad Olevieh salad & sandwiches USDA 24 kcal
4 Barley Soup (Ashe Joe) soup & stews USDA 58 kcal
5 Greek Salad salad & sandwiches USDA 59 kcal
6 Lubia Polo rice medley dishes $10 USDA 61 kcal
7 Persian Noodle Soup (Ashe - Reshteh) soup & stews USDA 66 kcal
8 Mast-O-Khiar (Iranian Cucumber And Mint Yougurt) appetizer USDA 77 kcal
9 Marinated White Fish Kebab kebab dishes USDA 104 kcal
10 Sabzi Polo rice medley dishes $10 USDA 110 kcal
11 Split Pea Stew (Gheymeh) soup & stews USDA 116 kcal
12 Persian Shirazi Salad appetizer USDA 122 kcal
13 Torshi appetizer USDA 122 kcal
14 Albalo Polo rice medley dishes $10 USDA 123 kcal
15 Addas Polo rice medley dishes $10 USDA 124 kcal
16 Shirin Polo rice medley dishes $10 USDA 129 kcal
17 Doner Kebab salad & sandwiches USDA 132 kcal
18 Baghali Polo rice medley dishes $10 USDA 148 kcal
19 Zhereshk Polo rice medley dishes $10 USDA 158 kcal
20 Koobideh kebab dishes USDA 169 kcal
21 Salad Olvieh appetizer Estimated 180 kcal
22 Kookoo Sabzi Sandwich salad & sandwiches USDA 182 kcal
23 Chicken Koobideh (Seasoned Ground Chicken) kebab dishes USDA 194 kcal
24 Beef Of Chicken Kabob Sandwich salad & sandwiches USDA 196 kcal
25 Kookoo Sabzi ( Fresh Herb Souffle) appetizer USDA 207 kcal
26 Barg Kebab kebab dishes USDA 217 kcal
27 Chengeh Kebab kebab dishes USDA 217 kcal
28 Tuna Salad Sandwich salad & sandwiches USDA 218 kcal
29 (Ashe - Mast) Iranian Yogurt Soup soup & stews USDA 228 kcal
30 Chicken Kebab kebab dishes USDA 240 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Babaganoush

appetizer 900 kcal

Ghormeh Sabzi (Stew)

soup & stews 407 kcal

Borani Spinach

appetizer 390 kcal

Houmous

appetizer 390 kcal

Iranian Eggplant Dip (Kashkeh Bademjan)

appetizer 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Maison de Creme Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Maison de Creme items have calorie data?

La Maison de Creme currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Maison de Creme?

The lightest item currently tracked is Celery Stew (Karafs) at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Maison de Creme calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the La Maison de Creme full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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