Nutrition Breakdown
La Maison de Creme Calories — Lowest to Highest
Browse calorie values for La Maison de Creme menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
210 kcal
Lowest Item
18 kcal
Highest Item
900 kcal
Lowest Calorie Items at La Maison de Creme
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Celery Stew (Karafs) | soup & stews | USDA | 18 kcal |
| 2 | House Salad | salad & sandwiches | USDA | 24 kcal |
| 3 | Salad Olevieh | salad & sandwiches | USDA | 24 kcal |
| 4 | Barley Soup (Ashe Joe) | soup & stews | USDA | 58 kcal |
| 5 | Greek Salad | salad & sandwiches | USDA | 59 kcal |
| 6 | Lubia Polo | rice medley dishes $10 | USDA | 61 kcal |
| 7 | Persian Noodle Soup (Ashe - Reshteh) | soup & stews | USDA | 66 kcal |
| 8 | Mast-O-Khiar (Iranian Cucumber And Mint Yougurt) | appetizer | USDA | 77 kcal |
| 9 | Marinated White Fish Kebab | kebab dishes | USDA | 104 kcal |
| 10 | Sabzi Polo | rice medley dishes $10 | USDA | 110 kcal |
| 11 | Split Pea Stew (Gheymeh) | soup & stews | USDA | 116 kcal |
| 12 | Persian Shirazi Salad | appetizer | USDA | 122 kcal |
| 13 | Torshi | appetizer | USDA | 122 kcal |
| 14 | Albalo Polo | rice medley dishes $10 | USDA | 123 kcal |
| 15 | Addas Polo | rice medley dishes $10 | USDA | 124 kcal |
| 16 | Shirin Polo | rice medley dishes $10 | USDA | 129 kcal |
| 17 | Doner Kebab | salad & sandwiches | USDA | 132 kcal |
| 18 | Baghali Polo | rice medley dishes $10 | USDA | 148 kcal |
| 19 | Zhereshk Polo | rice medley dishes $10 | USDA | 158 kcal |
| 20 | Koobideh | kebab dishes | USDA | 169 kcal |
| 21 | Salad Olvieh | appetizer | Estimated | 180 kcal |
| 22 | Kookoo Sabzi Sandwich | salad & sandwiches | USDA | 182 kcal |
| 23 | Chicken Koobideh (Seasoned Ground Chicken) | kebab dishes | USDA | 194 kcal |
| 24 | Beef Of Chicken Kabob Sandwich | salad & sandwiches | USDA | 196 kcal |
| 25 | Kookoo Sabzi ( Fresh Herb Souffle) | appetizer | USDA | 207 kcal |
| 26 | Barg Kebab | kebab dishes | USDA | 217 kcal |
| 27 | Chengeh Kebab | kebab dishes | USDA | 217 kcal |
| 28 | Tuna Salad Sandwich | salad & sandwiches | USDA | 218 kcal |
| 29 | (Ashe - Mast) Iranian Yogurt Soup | soup & stews | USDA | 228 kcal |
| 30 | Chicken Kebab | kebab dishes | USDA | 240 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Babaganoush
Ghormeh Sabzi (Stew)
Borani Spinach
Houmous
Iranian Eggplant Dip (Kashkeh Bademjan)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Maison de Creme Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Maison de Creme items have calorie data?
What is the lowest-calorie item at La Maison de Creme?
Are La Maison de Creme calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.