Skip to content

Nutrition Breakdown

La Fourchette Calories — Lowest to Highest

Browse calorie values for La Fourchette menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

229 kcal

Lowest Item

21 kcal

Highest Item

462 kcal

39 / 39 items resolved USDA database: 31 Estimated: 8

Lowest Calorie Items at La Fourchette

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Salade Maison la soupe et les salades USDA 21 kcal
2 Paleron Bordelaise plats principaux USDA 56 kcal
3 Beaujelais Village vins rouge USDA 78 kcal
4 Domiane De La Chaise vins maison $7 USDA 81 kcal
5 Sancerre vins blancs $18 USDA 81 kcal
6 Beaulieu Vineyard vins rouge USDA 83 kcal
7 Curvée Des Anges vins maison $7 USDA 83 kcal
8 Poulet Aux Crabe plats principaux USDA 83 kcal
9 Domaine Bellevue vins maison $7 USDA 84 kcal
10 House Sparkling vins mousseux USDA 85 kcal
11 Ris De Veau plats principaux USDA 100 kcal
12 Salade Du Chef la soupe et les salades USDA 130 kcal
13 Langue De Veau plats principaux USDA 131 kcal
14 Poulet En Croûte plats principaux USDA 136 kcal
15 Macon vins blancs $18 USDA 148 kcal
16 Carré D'Agneau plats principaux USDA 195 kcal
17 Salade Niçoise la soupe et les salades USDA 197 kcal
18 Château Les Arromans vins maison $7 USDA 200 kcal
19 Crêpes Aux Fruits De Mer plats principaux USDA 202 kcal
20 Poitrine De Canard plats principaux USDA 205 kcal
21 House vins maison $7 USDA 210 kcal
22 Salade César la soupe et les salades USDA 239 kcal
23 Coastal Estates vins rouge USDA 250 kcal
24 Mignons De Porc plats principaux USDA 250 kcal
25 Salmon Grillé plats principaux USDA 259 kcal
26 Crevette A L'Aïoli les hors d'oeuvres USDA 281 kcal
27 Salade Mesclun la soupe et les salades USDA 283 kcal
28 Flan Au Crabe les hors d'oeuvres USDA 368 kcal
29 Bières eaux minèrales et bières Estimated 390 kcal
30 Escargots les hors d'oeuvres Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Foie De Veau

plats principaux 462 kcal

Salade De Betteraves

la soupe et les salades 433 kcal

Soupe Á L'Oignon

la soupe et les salades 393 kcal

Bières

eaux minèrales et bières 390 kcal

Escargots

les hors d'oeuvres 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
M

Michael

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Fourchette Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Fourchette items have calorie data?
La Fourchette currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Fourchette?
The lightest item currently tracked is Salade Maison at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Fourchette calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Fourchette full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.