Nutrition Breakdown

La Folie Calories — Lowest to Highest

Browse calorie values for La Folie menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

21 kcal

Highest Item

669 kcal

32 / 32 items resolved USDA database: 9 Estimated: 23

Lowest Calorie Items at La Folie

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Roasted Eggplant vegetarian menu USDA 21 kcal
2 Wild Mushroom and Charred Leek Salad vegetarian menu USDA 61 kcal
3 Artichokes, Tomato Confit, Portobello, and Sauce Vierge vegetarian menu USDA 80 kcal
4 Parsnip Soup vegetarian menu USDA 92 kcal
5 Roasted Root Vegetable Risotto vegetarian menu USDA 159 kcal
6 Wild Mushroom and Charred Leek Salad dinner menu Estimated 180 kcal
7 Cauliflower Soup dinner menu Estimated 220 kcal
8 Chestnut Gnocchi and Black Truffle vegetarian menu USDA 245 kcal
9 Choice of Dessert vegetarian menu USDA 249 kcal
10 Goat Cheese Tatin vegetarian menu USDA 364 kcal
11 Amuse Bouche vegetarian menu Estimated 390 kcal
12 Baked Alaska dinner menu Estimated 390 kcal
13 Chocolate Panna Cottas dinner menu Estimated 390 kcal
14 Edam Cheese Souffle dinner menu Estimated 390 kcal
15 Frog Leg and Snail Ragout dinner menu Estimated 390 kcal
16 Goat Cheese Tatin dinner menu Estimated 390 kcal
17 Golden Osetra Caviar dinner menu Estimated 390 kcal
18 Golden Osetra Caviar dinner menu Estimated 390 kcal
19 Liberty Farm Duck Breast dinner menu Estimated 390 kcal
20 Lobster and Mushroom Risotto dinner menu Estimated 390 kcal
21 Miyazaki A5 Wagyu dinner menu Estimated 390 kcal
22 Pan Seared Black Bass dinner menu Estimated 390 kcal
23 Pig Feet, Sweetbread, and Lobster Terrine dinner menu Estimated 390 kcal
24 Pumpernickel Crusted Emigh Farm Lamb Rack dinner menu Estimated 390 kcal
25 Roasted California Squab dinner menu Estimated 390 kcal
26 Roasted Root Vegetable Risotto w/ Chive Oil vegetarian menu Estimated 390 kcal
27 Russian Osetra Caviar dinner menu Estimated 390 kcal
28 Russian Osetra Caviar dinner menu Estimated 390 kcal
29 Seared Day Boat Scallop dinner menu Estimated 390 kcal
30 Seared Hudson Valley Foie Gras dinner menu Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Truffled Egg Yolk Vinaigrette

vegetarian menu 669 kcal

Vanilla Cheesecake Mousse

dinner menu 420 kcal

Amuse Bouche

vegetarian menu 390 kcal

Baked Alaska

dinner menu 390 kcal

Chocolate Panna Cottas

dinner menu 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Folie Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Folie items have calorie data?
La Folie currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Folie?
The lightest item currently tracked is Roasted Eggplant at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Folie calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Folie full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.