Nutrition Breakdown

La Fogata II Calories — Lowest to Highest

Browse calorie values for La Fogata II menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

88 / 88 items resolved USDA database: 40 Estimated: 48

Lowest Calorie Items at La Fogata II

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tender Grilled Steak Fajitas fajitas Estimated 10 kcal
2 Pint of Vegetarian Green Chile pints to go USDA 31 kcal
3 Pint of Salsa pints to go USDA 38 kcal
4 Chips To Go pints to go USDA 58 kcal
5 Chips and Salsa To Go pints to go USDA 58 kcal
6 Pint of Beans pints to go USDA 75 kcal
7 Pint of Rice pints to go USDA 112 kcal
8 Kid's Rice and Beans kid's menu USDA 164 kcal
9 Fajita Burrito top shelf burritos USDA 165 kcal
10 Tamales pints to go USDA 174 kcal
11 Guacamole Salad appetizers Estimated 180 kcal
12 Soda mexican waters and beverages Estimated 180 kcal
13 Burrito de Asada top shelf burritos USDA 186 kcal
14 Chile Relleno Burrito top shelf burritos USDA 186 kcal
15 Combination 5 combinations USDA 186 kcal
16 Pint of Guacamole pints to go USDA 190 kcal
17 Grilled Veggie Burrito top shelf burritos USDA 196 kcal
18 Kid's Meal 2 kid's menu USDA 196 kcal
19 Veggie Burrito Supreme top shelf burritos USDA 202 kcal
20 Tamales mexican cravings USDA 204 kcal
21 Kid's Meal 5 kid's menu USDA 219 kcal
22 La Fogata Combination combinations USDA 219 kcal
23 Burrito Supreme top shelf burritos USDA 225 kcal
24 Burrito de Adobada top shelf burritos USDA 226 kcal
25 Burrito de Carnitas top shelf burritos USDA 226 kcal
26 Combination 2 combinations USDA 229 kcal
27 Combination 4 combinations USDA 229 kcal
28 Combination 6 combinations USDA 229 kcal
29 Kid's Ground Beef Taco kid's menu USDA 229 kcal
30 Taco Salad mexican cravings USDA 229 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burritos

mexican cravings 640 kcal

Mexican Hamburger

mexican cravings 620 kcal

Chimichangas

mexican cravings 488 kcal

Kid's Bean Tostada

kid's menu 474 kcal

Grilled Chicken Breast Fajitas

fajitas 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Fogata II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Fogata II items have calorie data?

La Fogata II currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Fogata II?

The lightest item currently tracked is Tender Grilled Steak Fajitas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Fogata II calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the La Fogata II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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