Nutrition Breakdown

La Fina Calories — Lowest to Highest

Browse calorie values for La Fina menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

2 kcal

Highest Item

470 kcal

89 / 89 items resolved USDA database: 18 Estimated: 71

Lowest Calorie Items at La Fina

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple jugos naturales USDA 2 kcal
2 Pina jugos naturales USDA 4 kcal
3 Iced Tea jugos naturales USDA 21 kcal
4 Gatorade jugos naturales USDA 26 kcal
5 Curuba jugos naturales USDA 32 kcal
6 Milo postres USDA 32 kcal
7 Lulo jugos naturales USDA 42 kcal
8 Papaya jugos naturales USDA 43 kcal
9 Pony Malta jugos naturales USDA 45 kcal
10 Guanabana jugos naturales USDA 50 kcal
11 Nectares jugos naturales USDA 56 kcal
12 Sodas Colombians jugos naturales USDA 59 kcal
13 Mango jugos naturales USDA 60 kcal
14 Mora jugos naturales USDA 64 kcal
15 Avena postres USDA 83 kcal
16 Guayaba jugos naturales USDA 83 kcal
17 Maracuya jugos naturales USDA 170 kcal
18 Agua Panela postres USDA 357 kcal
19 Acemas pan fresco a toda hora Estimated 390 kcal
20 Ajiaco Santafereno domingo Estimated 390 kcal
21 Almojabanas pan fresco a toda hora Estimated 390 kcal
22 Alverjas miercoles $6.50 Estimated 390 kcal
23 Arepa Mozarella antojitos colombianos Estimated 390 kcal
24 Arepas Con Queso antojitos colombianos Estimated 390 kcal
25 Arepas De Choclo antojitos colombianos Estimated 390 kcal
26 Arroz De Leche postres Estimated 390 kcal
27 Badeja Valluna sabado Estimated 390 kcal
28 Bandeja "La Fina" todos los dias tenemos Estimated 390 kcal
29 Blanquillos lunes Estimated 390 kcal
30 Bunuelos pan fresco a toda hora Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sandwich

desayunos 470 kcal

Acemas

pan fresco a toda hora 390 kcal

Ajiaco Santafereno

domingo 390 kcal

Almojabanas

pan fresco a toda hora 390 kcal

Alverjas

miercoles $6.50 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Fina Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Fina items have calorie data?

La Fina currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Fina?

The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Fina calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the La Fina full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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