Nutrition Breakdown
La Ferme Calories — Lowest to Highest
Browse calorie values for La Ferme menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
187 kcal
Lowest Item
20 kcal
Highest Item
418 kcal
Lowest Calorie Items at La Ferme
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup of the Day | la ferme's lunch menu | USDA | 20 kcal |
| 2 | Steak Tartar | la ferme's lunch menu | USDA | 21 kcal |
| 3 | Prince Edward Island Mussels | la ferme's lunch menu | USDA | 93 kcal |
| 4 | French Onion Soup Gratinee | la ferme's lunch menu | USDA | 108 kcal |
| 5 | Cream of Lobster Bisque | la ferme's lunch menu | USDA | 116 kcal |
| 6 | Maine Lobster | la ferme's lunch menu | USDA | 134 kcal |
| 7 | Pecan Crusted | la ferme's lunch menu | USDA | 141 kcal |
| 8 | Seafood Risotto | la ferme's lunch menu | USDA | 151 kcal |
| 9 | Warm Crepes | la ferme's lunch menu | USDA | 151 kcal |
| 10 | Cold Salmon | la ferme's lunch menu | USDA | 155 kcal |
| 11 | Filet of Tilapia Blackened Cajun Style | la ferme's lunch menu | USDA | 169 kcal |
| 12 | Roasted Vegetable | la ferme's lunch menu | USDA | 173 kcal |
| 13 | Caesar Salad | la ferme's lunch menu | USDA | 190 kcal |
| 14 | Beef Tenderloin Tips | la ferme's lunch menu | USDA | 196 kcal |
| 15 | Sauteed Calf Liver | la ferme's lunch menu | USDA | 226 kcal |
| 16 | Grilled Dijon Crusted Chicken Caesar Salad | la ferme's lunch menu | USDA | 237 kcal |
| 17 | Sauteed Scaloppini of Veal | la ferme's lunch menu | USDA | 265 kcal |
| 18 | Salad of Mesclun Greens | la ferme's lunch menu | USDA | 283 kcal |
| 19 | Country Pate | la ferme's lunch menu | USDA | 319 kcal |
| 20 | Penne Pasta | la ferme's lunch menu | USDA | 357 kcal |
| 21 | Potato Crusted | la ferme's lunch menu | USDA | 418 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Potato Crusted
Penne Pasta
Country Pate
Salad of Mesclun Greens
Sauteed Scaloppini of Veal
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Ferme Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Ferme items have calorie data?
What is the lowest-calorie item at La Ferme?
Are La Ferme calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.