Nutrition Breakdown
La Esquina Criolla Calories — Lowest to Highest
Browse calorie values for La Esquina Criolla menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
330 kcal
Lowest Item
18 kcal
Highest Item
560 kcal
Lowest Calorie Items at La Esquina Criolla
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Te | postres | USDA | 18 kcal |
| 2 | Cafe Expreso | postres | USDA | 64 kcal |
| 3 | 2 Tiras De Azado Y Entrana | especiales de la parrilla | USDA | 83 kcal |
| 4 | De Lomo | sandwiches | USDA | 107 kcal |
| 5 | De Matambre Stuffed Rolled Beef | sandwiches | USDA | 114 kcal |
| 6 | De Pollo | sandwiches | USDA | 120 kcal |
| 7 | Flan De Vainilla | postres | USDA | 145 kcal |
| 8 | Vacio, Morcilla Y Chorizo | especiales de la parrilla | USDA | 165 kcal |
| 9 | Ensalada Mixta | acompanamientos $3.50 | Estimated | 180 kcal |
| 10 | Ensalada Rusa | acompanamientos $3.50 | Estimated | 180 kcal |
| 11 | De Milanesa | sandwiches | USDA | 187 kcal |
| 12 | Entrana, Asado De Tira Y Chorizo | especiales de la parrilla | USDA | 190 kcal |
| 13 | Filete De Pescado Empanizado | del mar $12.90 | USDA | 192 kcal |
| 14 | De Jamon Crudo | sandwiches | USDA | 214 kcal |
| 15 | Camarones Empanizados | del mar $12.90 | USDA | 218 kcal |
| 16 | Dos Tiras De Asado | especiales de la parrilla | USDA | 240 kcal |
| 17 | Chaja | postres | USDA | 241 kcal |
| 18 | De Molleja | sandwiches | USDA | 241 kcal |
| 19 | Entrana De Ternera Y Tira De Asado | especiales de la parrilla | USDA | 243 kcal |
| 20 | Queso Y Dulce De Batata O Membrillo | postres | USDA | 250 kcal |
| 21 | De Carne | sandwiches | USDA | 254 kcal |
| 22 | Salmon A La Plancha | del mar $12.90 | USDA | 259 kcal |
| 23 | De Morcilla | sandwiches | USDA | 263 kcal |
| 24 | Camarones Al Ajillo | del mar $12.90 | USDA | 281 kcal |
| 25 | De Salame Y Queso | sandwiches | USDA | 282 kcal |
| 26 | Filete De Pescado Al Horno | del mar $12.90 | USDA | 282 kcal |
| 27 | Helado | postres | USDA | 283 kcal |
| 28 | De Chorizo | sandwiches | USDA | 296 kcal |
| 29 | Arrollado De Dulce De Leche | postres | USDA | 325 kcal |
| 30 | Panqueques Con Dulce De Ieche | postres | USDA | 325 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Acompanamiento De Pastas
Cappuccino
1/2 Pollo Al Horno
Antipasto La Esquina Criolla
Arroz
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Esquina Criolla Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Esquina Criolla items have calorie data?
What is the lowest-calorie item at La Esquina Criolla?
Are La Esquina Criolla calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.