Nutrition Breakdown
La Diosa Calories — Lowest to Highest
Browse calorie values for La Diosa menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
169 kcal
Lowest Item
1 kcal
Highest Item
514 kcal
Lowest Calorie Items at La Diosa
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | shakes $3.75 | USDA | 1 kcal |
| 2 | Hot Tea Cup | drinks | USDA | 1 kcal |
| 3 | Snapple | drinks | USDA | 2 kcal |
| 4 | Soups | quiches | USDA | 20 kcal |
| 5 | Juice | drinks | USDA | 37 kcal |
| 6 | Water | drinks | USDA | 42 kcal |
| 7 | Strawberry | shakes $3.75 | USDA | 50 kcal |
| 8 | Le Fogadilla Supreme | quiches | USDA | 51 kcal |
| 9 | Grilled Cheese | quiches | USDA | 65 kcal |
| 10 | Hot French Cocoa Cup | drinks | USDA | 72 kcal |
| 11 | Pop | drinks | USDA | 79 kcal |
| 12 | Meatloaf | quiches | USDA | 115 kcal |
| 13 | Turkey And Bacon | quiches | USDA | 122 kcal |
| 14 | Le Sous Martinez | quiches | USDA | 220 kcal |
| 15 | Salmon Brioche Sandwich | quiches | USDA | 220 kcal |
| 16 | Tuna Salad | quiches | USDA | 221 kcal |
| 17 | Veggie Supreme Quiche | quiches | USDA | 229 kcal |
| 18 | Tequila | desserts $3.75 | USDA | 231 kcal |
| 19 | Vanilla | shakes $3.75 | USDA | 249 kcal |
| 20 | Empanada Ortiz | quiches | USDA | 265 kcal |
| 21 | Waffle And Bacon | quiches | USDA | 315 kcal |
| 22 | Chicken And Mushroom Quiche | quiches | USDA | 338 kcal |
| 23 | Cheese Cake And Pecan Flan | desserts $3.75 | USDA | 339 kcal |
| 24 | Mocha | desserts $3.75 | USDA | 435 kcal |
| 25 | Chocolate | shakes $3.75 | USDA | 514 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate
Mocha
Cheese Cake And Pecan Flan
Chicken And Mushroom Quiche
Waffle And Bacon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Diosa Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Diosa items have calorie data?
What is the lowest-calorie item at La Diosa?
Are La Diosa calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.