Nutrition Breakdown

La Coquette Calories — Lowest to Highest

Browse calorie values for La Coquette menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

228 kcal

Lowest Item

6 kcal

Highest Item

800 kcal

47 / 47 items resolved USDA database: 30 Estimated: 17

Lowest Calorie Items at La Coquette

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Louis Latour red USDA 6 kcal
2 Steamed "Moules" Mussels dinner Estimated 10 kcal
3 Steamed "Palourde" Clams dinner Estimated 10 kcal
4 Ruby Trout Almandine dinner USDA 30 kcal
5 Project Paso red USDA 33 kcal
6 Sea Scallops dinner USDA 66 kcal
7 Crab Coquette dinner USDA 71 kcal
8 Robert Oatley white USDA 81 kcal
9 Josh Cellars red USDA 83 kcal
10 Sartori white USDA 83 kcal
11 Benziger white USDA 84 kcal
12 Sterling Chardonnay white USDA 84 kcal
13 Ribeye Au Poivre dinner USDA 93 kcal
14 Chicken Fricassee dinner USDA 98 kcal
15 Taylor Fladgate ports USDA 133 kcal
16 Pistachio Crusted Mahi Mahi dinner USDA 165 kcal
17 Rosenblum red USDA 167 kcal
18 Caesar Salad dinner Estimated 180 kcal
19 Seared Atlantic Snapper dinner USDA 187 kcal
20 Jarret De Veau dinner USDA 191 kcal
21 Beef Tenderloin Filet dinner USDA 196 kcal
22 Travento red USDA 200 kcal
23 Double Grilled Chicken Paillard dinner USDA 202 kcal
24 Hamburger Gruyère dinner USDA 203 kcal
25 Duck Breast A L’orange Balsamic dinner USDA 205 kcal
26 French Onion Soup Gratin dinner Estimated 220 kcal
27 Soup Du Jour dinner Estimated 220 kcal
28 Sides dinner USDA 221 kcal
29 14 Hands red USDA 257 kcal
30 Salmon dinner USDA 259 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fonseca

ports 800 kcal

Smokey Chicken Wings & Drums

dinner 430 kcal

Truffle Fries

dinner 420 kcal

Sfwe

red 394 kcal

Baked Oysters

dinner 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Coquette Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Coquette items have calorie data?
La Coquette currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Coquette?
The lightest item currently tracked is Louis Latour at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Coquette calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Coquette full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.