Nutrition Breakdown
La Cibeles Calories — Lowest to Highest
Browse calorie values for La Cibeles menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
237 kcal
Lowest Item
2 kcal
Highest Item
923 kcal
Lowest Calorie Items at La Cibeles
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soft Drinks | cold drinks / bebidas frias | USDA | 2 kcal |
| 2 | Bottle Water | cold drinks / bebidas frias | Estimated | 10 kcal |
| 3 | Breaded Beef Steak Milanese | meats / carnes | Estimated | 10 kcal |
| 4 | Flank Steak | meats / carnes | Estimated | 10 kcal |
| 5 | Hot Tea | hot beverages / bebidas calientes | Estimated | 10 kcal |
| 6 | Perrier Water | cold drinks / bebidas frias | Estimated | 10 kcal |
| 7 | Steak Fajitas | meats / carnes | Estimated | 10 kcal |
| 8 | Grilled Palomilla Steak | meats / carnes | Estimated | 11 kcal |
| 9 | Breaded Beef Steak | meats / carnes | Estimated | 13 kcal |
| 10 | Breaded Beef Steak | meats / carnes | Estimated | 13 kcal |
| 11 | Fresh Sqeez Lemonade | cold drinks / bebidas frias | USDA | 14 kcal |
| 12 | National | beers / cerveza | USDA | 28 kcal |
| 13 | Fish Soup | daily specials - thursday | USDA | 30 kcal |
| 14 | Fruit Shakes | cold drinks / bebidas frias | USDA | 38 kcal |
| 15 | Fresh Squeez O.J | cold drinks / bebidas frias | USDA | 39 kcal |
| 16 | Americano Coffee | hot beverages / bebidas calientes | Estimated | 40 kcal |
| 17 | Coffee With Milk | hot beverages / bebidas calientes | Estimated | 40 kcal |
| 18 | Cuban Coffee | hot beverages / bebidas calientes | Estimated | 40 kcal |
| 19 | Milk Shakes | cold drinks / bebidas frias | USDA | 40 kcal |
| 20 | Malta | cold drinks / bebidas frias | USDA | 42 kcal |
| 21 | Red Beans Soup | daily specials - wednesday | USDA | 47 kcal |
| 22 | Juices | cold drinks / bebidas frias | USDA | 49 kcal |
| 23 | Fricase De Pollo | especiales del dia - martes | USDA | 55 kcal |
| 24 | Pechuga De Pollo | especiales diarios | USDA | 55 kcal |
| 25 | Beef Stew | daily specials - wednesday | USDA | 85 kcal |
| 26 | Sopa De Chicharo | especiales del dia - martes | USDA | 95 kcal |
| 27 | Sopa De Frijoles Rojos | especiales del dia - miercoles | USDA | 95 kcal |
| 28 | Sopa De Pescado | especiales del dia - jueves | USDA | 95 kcal |
| 29 | Sopa De Platano | especiales del dia - lunes | USDA | 95 kcal |
| 30 | Chicken Yellow Rice | daily specials - thursday | USDA | 103 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Macitas De Puerco
Plantain Soup
Vaca Frita
Regular Cuban Sandwich
Roasted Pork Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Cibeles Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Cibeles items have calorie data?
What is the lowest-calorie item at La Cibeles?
Are La Cibeles calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.