Nutrition Breakdown

La Bonne Soupe Calories — Lowest to Highest

Browse calorie values for La Bonne Soupe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

307 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

169 / 169 items resolved USDA database: 48 Estimated: 121

Lowest Calorie Items at La Bonne Soupe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee coffees & teas USDA 1 kcal
2 Egyptian Chamomile coffees & teas - selection of teas USDA 1 kcal
3 Château De Madone, Beaujolais Villages, Beaujolais, 2009 rouges Estimated 10 kcal
4 Château Labadie, Médoc, Bourdeaux, 2007 rouges Estimated 10 kcal
5 Château Samion, Montagne St Emilion, Bourdeaux, 2007 rouges Estimated 10 kcal
6 Châteauneuf Du Pape, Domaine Juliette Avril, Rhône, 2008 rouges Estimated 10 kcal
7 Rosé De Provence, Château Minuty, 2008 rosé Estimated 10 kcal
8 Steak Hache Au Fromage les hamburgers Estimated 10 kcal
9 Steak Hache Au Poivre les hamburgers Estimated 10 kcal
10 Steak Hache Oeuf A Cheval les hamburgers Estimated 10 kcal
11 Steak Hache Paysan les hamburgers Estimated 10 kcal
12 Steak Hache Sauce Maison les hamburgers Estimated 10 kcal
13 Steak Pommes Frites les plats Estimated 10 kcal
14 Vieux Château Brun, Pomerol, Bourdeaux, 2006 rouges Estimated 10 kcal
15 Camut, Pays D’auge, 12 Year calvados USDA 18 kcal
16 Camut, Pays D’auge, 6 Year calvados USDA 18 kcal
17 Camut, Pays D’auge, Privilège, 18 Year calvados USDA 18 kcal
18 Green Tea coffees & teas - selection of teas USDA 19 kcal
19 Soupe A L'oignon les bonnes soupes USDA 53 kcal
20 Soupe À L'oignon les hors d'euvers USDA 58 kcal
21 Soupe Paysanne À L'orge les bonnes soupes USDA 61 kcal
22 Escargots De Bourgoge les hors d'euvers USDA 82 kcal
23 Grateaud, Bouquet De Borderies, 5-10 Yr cognacs USDA 83 kcal
24 Kirsch Eau De Vie G.e. Massenez eaux de vie USDA 83 kcal
25 Poire Eau De Vie G.e. Massenez eaux de vie USDA 83 kcal
26 Château De Briat, Hors D’age armagnacs USDA 103 kcal
27 Château De Ravignan, 1982 Vintage armagnacs USDA 103 kcal
28 Riesling, Cave Spring Late Harvest, 2004 (375 Ml.) dessert wines USDA 112 kcal
29 Tarte Au Citron desserts USDA 125 kcal
30 Ramos Pinto, 20 Year ports USDA 133 kcal
Nutrition sync is temporarily paused Missing official items: 121

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All American Cheddar Cheeseburger

les hamburgers 620 kcal

Cheesburger

les juniors 620 kcal

Cheeseburger Francais

les hamburgers 620 kcal

Hamburger

les juniors 620 kcal

Lamb Burger With Goat Cheese

les hamburgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
M

Michael

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Bonne Soupe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Bonne Soupe items have calorie data?
La Bonne Soupe currently has calorie values for 169 of 169 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Bonne Soupe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Bonne Soupe calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 121 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Bonne Soupe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.