Nutrition Breakdown

La Bodeguita de Pico Calories — Lowest to Highest

Browse calorie values for La Bodeguita de Pico menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

186 kcal

Lowest Item

1 kcal

Highest Item

515 kcal

46 / 46 items resolved USDA database: 40 Estimated: 6

Lowest Calorie Items at La Bodeguita de Pico

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Teas beverages USDA 1 kcal
2 Chef's Soup For The Day soups & salads USDA 20 kcal
3 Sodas beverages USDA 39 kcal
4 Grandma's Chicken Soup kids' menu USDA 40 kcal
5 Energy Drink beverages USDA 43 kcal
6 Juices beverages USDA 48 kcal
7 A Classic Cuban Dish Consisting Of Chicken & Saffron Rice entrees - chicken USDA 53 kcal
8 Milk beverages USDA 55 kcal
9 Classic Caesar Salad soups & salads USDA 63 kcal
10 Coffees beverages USDA 68 kcal
11 A Tasty Chicken Breast entrees - chicken USDA 74 kcal
12 Ground Beef entrees - beef USDA 83 kcal
13 Slow Cooked Seasoned Beef entrees - beef USDA 83 kcal
14 Bowl Of Classic Cuban Style Black Beans soups & salads USDA 92 kcal
15 Bottled Water beverages USDA 98 kcal
16 Aromatic White Rice sides USDA 108 kcal
17 Rice Milk Pudding desserts USDA 111 kcal
18 Greens, Tomatoes & Cucumber soups & salads USDA 122 kcal
19 Shrimps, Red/Green/Yellow Bell Peppers entrees - fish & seafood USDA 123 kcal
20 Cuban Style Chicken & Yellow Rice kids' menu USDA 151 kcal
21 Tropical Salad soups & salads USDA 155 kcal
22 Cuban Favorite Of Guava Shells desserts USDA 158 kcal
23 Roasted Chicken Cooked In A Special Secret Sauce entrees - chicken USDA 160 kcal
24 File O Sole Fish entrees - fish & seafood USDA 177 kcal
25 Carmel Flan desserts USDA 178 kcal
26 Top Sirloin Steak entrees - beef USDA 182 kcal
27 Potato, Sweet Potato & Green Plantain Fries sides USDA 192 kcal
28 Morsels Of Fresh Pork Marinated kids' menu USDA 196 kcal
29 Pork Chops Marinated entrees - pork USDA 196 kcal
30 A Succulent Chicken Breast entrees - chicken USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steamed Yucca In Cuban Sauce

sides 515 kcal

2 Tasty Turnovers Chicken Or Beef

appetizers 430 kcal

Cuban Style Chicken Strips

kids' menu 430 kcal

Cod Fish Pieces Battered

appetizers 390 kcal

Green Plantains

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Bodeguita de Pico Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Bodeguita de Pico items have calorie data?

La Bodeguita de Pico currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Bodeguita de Pico?

The lightest item currently tracked is Teas at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Bodeguita de Pico calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the La Bodeguita de Pico full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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