Nutrition Breakdown
La Beba Restaurant Calories — Lowest to Highest
Browse calorie values for La Beba Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
258 kcal
Lowest Item
2 kcal
Highest Item
430 kcal
Lowest Calorie Items at La Beba Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | natural juice / jugos naturales | USDA | 2 kcal |
| 2 | Onion Steak / Bistec Encebollado | meat selection / carnes | Estimated | 10 kcal |
| 3 | Steak with Sauce / Bistec En Salsa | meat selection / carnes | Estimated | 10 kcal |
| 4 | Steamed Fish / Pescado Al Vapor | seafood / mariscos | Estimated | 10 kcal |
| 5 | Ensalada De Mixta | salads / ensaladas | USDA | 17 kcal |
| 6 | Soda | natural juice / jugos naturales | USDA | 25 kcal |
| 7 | Sopa De Pollo | soups / sopas | USDA | 55 kcal |
| 8 | Ensalada De Camarones | salads / ensaladas | USDA | 65 kcal |
| 9 | Sopa De Mariscos | soups / sopas | USDA | 95 kcal |
| 10 | Ensalada De Pollo | salads / ensaladas | USDA | 120 kcal |
| 11 | Tostada Con Queso Americano | sandwiches | USDA | 143 kcal |
| 12 | Tostada Con Queso Suizo | sandwiches | USDA | 143 kcal |
| 13 | Asopao De Camarones | soups / sopas | USDA | 151 kcal |
| 14 | Ensalada De Papa | salads / ensaladas | USDA | 168 kcal |
| 15 | Ensalada De Lechuga Y Tomate | salads / ensaladas | Estimated | 180 kcal |
| 16 | Sandwich De Jamon Y Queso | sandwiches | USDA | 195 kcal |
| 17 | Sandwich Cubano | sandwiches | USDA | 228 kcal |
| 18 | Orange Juice / Jugo De Naranja | natural juice / jugos naturales | Estimated | 260 kcal |
| 19 | Sandwich De Pollo | sandwiches | USDA | 281 kcal |
| 20 | Sandwich De Bistec | sandwiches | USDA | 326 kcal |
| 21 | Fish in Sauce / Pescado En Salsa | seafood / mariscos | Estimated | 390 kcal |
| 22 | Fried Beef / Carne De Res Frita | meat selection / carnes | Estimated | 390 kcal |
| 23 | Fried Fish / Pescado Frito | seafood / mariscos | Estimated | 390 kcal |
| 24 | Fried Pork / Carne De Cerdo Frita | meat selection / carnes | Estimated | 390 kcal |
| 25 | Fried Pork Chop / Chuleta Frita | meat selection / carnes | Estimated | 390 kcal |
| 26 | Lemonade / Limonada | natural juice / jugos naturales | Estimated | 390 kcal |
| 27 | Malt / Malta | natural juice / jugos naturales | Estimated | 390 kcal |
| 28 | Mamey | natural juice / jugos naturales | Estimated | 390 kcal |
| 29 | Mashed Green Plantains / Mofongo | meat selection / carnes | Estimated | 390 kcal |
| 30 | Oatmeal / Avena | natural juice / jugos naturales | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Filet with Peppers / Filetillo De Pollo
Fried Chicken / Pollo Frito
Fried Chicken Chunks / Chicharron De Pollo
Grilled Chicken Breast / Pechuga A La Plancha
Fish in Sauce / Pescado En Salsa
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Beba Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Beba Restaurant items have calorie data?
What is the lowest-calorie item at La Beba Restaurant?
Are La Beba Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.