Nutrition Breakdown
L Sarcone & Son Calories — Lowest to Highest
Browse calorie values for L Sarcone & Son menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
368 kcal
Lowest Item
10 kcal
Highest Item
600 kcal
Lowest Calorie Items at L Sarcone & Son
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Small Steaks | breads | Estimated | 10 kcal |
| 2 | Round Pie with Toppings | pizza | USDA | 141 kcal |
| 3 | Steaks | breads | USDA | 145 kcal |
| 4 | Small Kaisers | breads | Estimated | 199 kcal |
| 5 | Kaiser Rolls | breads | Estimated | 234 kcal |
| 6 | Asst. Italian Cookies | cookies & pastries | USDA | 259 kcal |
| 7 | Italian Bread (18"-20") | breads | USDA | 259 kcal |
| 8 | Onion Bread Sliced | breads | Estimated | 260 kcal |
| 9 | Pizza Shells (Large) | breads | USDA | 263 kcal |
| 10 | Large Dense Hoagie Rolls | breads | USDA | 273 kcal |
| 11 | Dough | breads | USDA | 299 kcal |
| 12 | Cannoli Ricotta Cheese with Chocolate Chips or Chocolate | cookies & pastries | USDA | 319 kcal |
| 13 | Garlic Bread (C) | breads | USDA | 350 kcal |
| 14 | Garlic Bread (P) | breads | USDA | 350 kcal |
| 15 | 1-1/2 Bread | breads | Estimated | 390 kcal |
| 16 | 1-1/2 Bread with Seeds | breads | Estimated | 390 kcal |
| 17 | Bread Sticks | breads | Estimated | 390 kcal |
| 18 | Dinner Rolls | breads | Estimated | 390 kcal |
| 19 | Flat Bread (10? round) | breads | Estimated | 390 kcal |
| 20 | High Bread (10? round) | breads | Estimated | 390 kcal |
| 21 | Hoagie Rolls (10?-11?) | breads | Estimated | 390 kcal |
| 22 | Kaiser Rolls with Seeds/dozen | breads | Estimated | 390 kcal |
| 23 | Onion Bread | breads | Estimated | 390 kcal |
| 24 | Onion Rolls | breads | Estimated | 390 kcal |
| 25 | Pizzelles | cookies & pastries | Estimated | 390 kcal |
| 26 | Plain Spullet | breads | Estimated | 390 kcal |
| 27 | Sausage Bread | breads | Estimated | 390 kcal |
| 28 | Seed Ring or Plain Ring | breads | Estimated | 390 kcal |
| 29 | Spullets Seeded | breads | Estimated | 390 kcal |
| 30 | Stuck Bread | breads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pignoli Cookies
Sicilian Pie with Toppings
Regular Round Pie
Sicilian Tomato, White or Regular Pie
Pepperoni Bread
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
L Sarcone & Son Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many L Sarcone & Son items have calorie data?
What is the lowest-calorie item at L Sarcone & Son?
Are L Sarcone & Son calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.