Nutrition Breakdown
Kwanjai Thai Calories — Lowest to Highest
Browse calorie values for Kwanjai Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
293 kcal
Lowest Item
1 kcal
Highest Item
520 kcal
Lowest Calorie Items at Kwanjai Thai
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Thai Ice Coffee | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Thai Ice Tea | beverages | USDA | 27 kcal |
| 4 | Spicy Pan Fried | pan fried | USDA | 39 kcal |
| 5 | Chicken Noodles Soup | noodles soups | USDA | 41 kcal |
| 6 | Cucumber Salad | side orders | USDA | 53 kcal |
| 7 | Crispy Shrimp Fried Rice | fried rice | USDA | 119 kcal |
| 8 | Combination Fried Rice | fried rice | USDA | 123 kcal |
| 9 | Kwanjai Fried Rice | fried rice | USDA | 123 kcal |
| 10 | Pineapple Fried Rice | fried rice | USDA | 123 kcal |
| 11 | Seafood Noodle Soup | noodles soups | USDA | 131 kcal |
| 12 | Pad Thai | pan fried | USDA | 138 kcal |
| 13 | Silver Noodles Pad Thai | pan fried | USDA | 138 kcal |
| 14 | Lad Nah | pan fried | USDA | 140 kcal |
| 15 | Sticky Rice | side orders | USDA | 150 kcal |
| 16 | Crispy Chicken Fried Rice | fried rice | USDA | 173 kcal |
| 17 | Green Curry Fried Rice | fried rice | USDA | 173 kcal |
| 18 | Duck Noodle Soup | noodles soups | USDA | 179 kcal |
| 19 | Thai Fried Rice | fried rice | USDA | 179 kcal |
| 20 | Grilled Beef Salad | salads | Estimated | 180 kcal |
| 21 | Kwanjai Shrimp Salad | salads | Estimated | 180 kcal |
| 22 | Lemongrass Fish Salad | salads | Estimated | 180 kcal |
| 23 | Mango Prawn Salad | salads | Estimated | 180 kcal |
| 24 | Mango Salad | salads | Estimated | 180 kcal |
| 25 | Papaya Salad | salads | Estimated | 180 kcal |
| 26 | Seafood Salad | salads | Estimated | 180 kcal |
| 27 | Silver Noodle Salad | salads | Estimated | 180 kcal |
| 28 | Fried Rice | side orders | USDA | 183 kcal |
| 29 | Silver Noodle Soup | soups | Estimated | 220 kcal |
| 30 | Tom Kha Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Silver Noodles
Beef Noodles Soup
Cashew Nut Chicken
Lemongrass Chicken
Angel Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kwanjai Thai Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kwanjai Thai items have calorie data?
What is the lowest-calorie item at Kwanjai Thai?
Are Kwanjai Thai calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.