Nutrition Breakdown

Kula Ranch Island Steakhouse Calories — Lowest to Highest

Browse calorie values for Kula Ranch Island Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

103 kcal

Highest Item

390 kcal

31 / 31 items resolved USDA database: 18 Estimated: 13

Lowest Calorie Items at Kula Ranch Island Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Wave Warrior Roll sushi USDA 103 kcal
2 Poke sushi USDA 135 kcal
3 Tropical Roll sushi USDA 154 kcal
4 Nigiri Sushi Sampler Platter sushi USDA 157 kcal
5 Train Wreck (Reverse Style) sushi USDA 157 kcal
6 Paniola Chicken Quesadilla happy hour - build your own platter USDA 171 kcal
7 Angry Cameron (Tempura Style) sushi USDA 178 kcal
8 Deluxe Spicy Tuna Roll sushi USDA 178 kcal
9 Sweet Potato Fries happy hour - build your own platter USDA 192 kcal
10 Spam Musubi sushi USDA 209 kcal
11 Lion King Roll (Tempura Style) sushi USDA 233 kcal
12 Ground Turkey Slider (1) happy hour - build your own platter USDA 258 kcal
13 Hawaiian Power Bars sushi USDA 266 kcal
14 Hawaiian Angus Slider (1) happy hour - build your own platter USDA 286 kcal
15 Kalua Pork Slider (1) happy hour - build your own platter USDA 296 kcal
16 Hawaiian Nachos happy hour - build your own platter USDA 304 kcal
17 Teriyaki Glazed (2) happy hour - build your own platter USDA 312 kcal
18 Xtra Spicy Wings (2) happy hour - build your own platter USDA 312 kcal
19 California Roll sushi Estimated 390 kcal
20 California Roll sushi Estimated 390 kcal
21 Deluxe Veggie Roll (Tempura Style) sushi Estimated 390 kcal
22 Dragon Roll (Reverse Style) sushi Estimated 390 kcal
23 Island King Roll sushi Estimated 390 kcal
24 Island King Roll sushi Estimated 390 kcal
25 Kappa Maki (Cucumber Roll) sushi Estimated 390 kcal
26 Loaded Jo Jo's (2) happy hour - build your own platter Estimated 390 kcal
27 Rainbow Roll (Reverse Style) sushi Estimated 390 kcal
28 Tekka Maki (Tuna Roll) sushi Estimated 390 kcal
29 Tiger Roll (Reverse Style) sushi Estimated 390 kcal
30 Una-Kyu Roll (Reverse Style) sushi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

California Roll

sushi 390 kcal

California Roll

sushi 390 kcal

Deluxe Veggie Roll (Tempura Style)

sushi 390 kcal

Dragon Roll (Reverse Style)

sushi 390 kcal

Island King Roll

sushi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kula Ranch Island Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kula Ranch Island Steakhouse items have calorie data?
Kula Ranch Island Steakhouse currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kula Ranch Island Steakhouse?
The lightest item currently tracked is Wave Warrior Roll at approximately 103 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kula Ranch Island Steakhouse calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kula Ranch Island Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.