Nutrition Breakdown

Kobe Steakhouse Calories — Lowest to Highest

Browse calorie values for Kobe Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

10 kcal

Highest Item

858 kcal

196 / 196 items resolved USDA database: 65 Estimated: 131

Lowest Calorie Items at Kobe Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Spring Water beverages Estimated 10 kcal
2 Fresh Water Eel nigiri Estimated 10 kcal
3 Hibachi Rib-eye Steak & Teriyaki Lobster Tail combinations Estimated 10 kcal
4 Imperial Chateaubriand entrees Estimated 10 kcal
5 Yakimono N.y. Steak entrees Estimated 10 kcal
6 Yakimono New York Steak & Shrimp combinations Estimated 10 kcal
7 Yakimono New York Steak & Teriyaki Scallops combinations Estimated 10 kcal
8 Yakimono Ny Steak entrees Estimated 10 kcal
9 Asparagus maki USDA 20 kcal
10 Irish Coffee after dinner drinks Estimated 40 kcal
11 Kobe Coffee after dinner drinks Estimated 40 kcal
12 Shrimp nigiri USDA 47 kcal
13 Salmon 5 Pcs sashimi USDA 60 kcal
14 Longhorn Roll maki USDA 69 kcal
15 An Unagi Roll and a Cucumber Roll specialties USDA 78 kcal
16 Cucumber Roll maki USDA 78 kcal
17 Snow Crab nigiri USDA 80 kcal
18 Tilapia nigiri USDA 80 kcal
19 Wasabi Shrimp Cocktail appetizers USDA 85 kcal
20 Sea Urchin nigiri USDA 90 kcal
21 Avocado Roll maki USDA 93 kcal
22 5 Escolar and a California Roll specialties USDA 94 kcal
23 Chef's Choice 7 Pieces Nigiri and a California Roll specialties USDA 94 kcal
24 Rainbow Roll maki USDA 94 kcal
25 Tuna Roll maki USDA 97 kcal
26 Sashimi Combo 12 Pcs sashimi USDA 101 kcal
27 5 Salmon Sashimi and a Unagi Roll specialties USDA 110 kcal
28 Edamame Musimono appetizers USDA 110 kcal
29 California Roll appetizers USDA 112 kcal
30 Zesty Sunburst Roll maki USDA 112 kcal
Nutrition sync is temporarily paused Missing official items: 131

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Texas Tini

specialty cocktails 858 kcal

Yellow Tail

nigiri 454 kcal

Yellow Tail 5 Pcs

sashimi 454 kcal

Teriyaki Chicken

entrees 430 kcal

Teriyaki Chicken

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kobe Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kobe Steakhouse items have calorie data?
Kobe Steakhouse currently has calorie values for 196 of 196 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kobe Steakhouse?
The lightest item currently tracked is Bottled Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kobe Steakhouse calorie values official or estimated?
This page uses a hybrid model: 65 items use USDA database estimates, while 131 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kobe Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.