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Nutrition Breakdown

Kobe Japanese Steak Calories — Lowest to Highest

Browse calorie values for Kobe Japanese Steak menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

54 / 54 items resolved USDA database: 20 Estimated: 34

Lowest Calorie Items at Kobe Japanese Steak

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sirloin Steak (6 oz) teppanyaki entrees Estimated 10 kcal
2 Grilled Lobster Roll signature rolls USDA 59 kcal
3 Veggie Roll sushi rolls USDA 108 kcal
4 Silly Eel Roll signature rolls USDA 116 kcal
5 Nigiri or Sashimi nigiri or sashimi USDA 117 kcal
6 Rainbow Roll signature rolls USDA 135 kcal
7 Ultimate Tuna Roll signature rolls USDA 138 kcal
8 Imperial Combo for 2 sushi dinners USDA 139 kcal
9 Alaskan Roll sushi rolls USDA 152 kcal
10 Kobe Deluxe sushi dinners USDA 159 kcal
11 Caterpillar Roll signature rolls USDA 160 kcal
12 Hamachi Roll sushi rolls USDA 165 kcal
13 Uptown Roll signature rolls USDA 165 kcal
14 Seaweed Salad salads Estimated 180 kcal
15 Spider Roll signature rolls USDA 183 kcal
16 Red Dragon Roll signature rolls USDA 200 kcal
17 Sashimi Deluxe sushi dinners USDA 233 kcal
18 Tempura Roll sushi rolls USDA 279 kcal
19 Fried Ice Cream desserts USDA 282 kcal
20 Ultimate Japanese Wagyu chef combinations Estimated 293 kcal
21 Children's Menu children’s menu USDA 294 kcal
22 Tea & Coffee desserts USDA 353 kcal
23 California Roll sushi rolls Estimated 390 kcal
24 Chix Roll sushi rolls Estimated 390 kcal
25 Crispy Shrimp Roll sushi rolls Estimated 390 kcal
26 Edamame salads Estimated 390 kcal
27 Filet Mignon (6 oz) teppanyaki entrees Estimated 390 kcal
28 Gyoza Dumplings appetizers Estimated 390 kcal
29 Icrab Rangoon appetizers Estimated 390 kcal
30 Kobe Trio chef combinations Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kobe Noodles

appetizers 520 kcal

Chicken (3 oz)

entrees 430 kcal

Chicken (6 oz)

teppanyaki entrees 430 kcal

Teriyaki Chicken (6 oz)

teppanyaki entrees 430 kcal

Crab Cake

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kobe Japanese Steak Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kobe Japanese Steak items have calorie data?
Kobe Japanese Steak currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kobe Japanese Steak?
The lightest item currently tracked is Sirloin Steak (6 oz) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kobe Japanese Steak calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kobe Japanese Steak full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.