Nutrition Breakdown
Kobe Japanese Steak House Teppan & Sushi Calories — Lowest to Highest
Browse calorie values for Kobe Japanese Steak House Teppan & Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
348 kcal
Lowest Item
2 kcal
Highest Item
420 kcal
Lowest Calorie Items at Kobe Japanese Steak House Teppan & Sushi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soft Drinks | beverages | USDA | 2 kcal |
| 2 | FIJI or San Pellegrino Sparkling Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Freshwater Eel | sushi or sashimi | Estimated | 10 kcal |
| 4 | Juice | beverages | USDA | 43 kcal |
| 5 | Smoothie | beverages | USDA | 124 kcal |
| 6 | Ice Cream | dessert | USDA | 143 kcal |
| 7 | Ginger Dressing Salad | side | Estimated | 180 kcal |
| 8 | Mixed Tofu Salad | cold appetizers | Estimated | 180 kcal |
| 9 | Sashimi Salad | cold appetizers | Estimated | 180 kcal |
| 10 | Seaweed Salad | cold appetizers | Estimated | 180 kcal |
| 11 | Squid Salad | cold appetizers | Estimated | 180 kcal |
| 12 | Tuna Tataki Salad | cold appetizers | Estimated | 180 kcal |
| 13 | Tempura Ice Cream | dessert | USDA | 186 kcal |
| 14 | Steamed Rice | side | Estimated | 217 kcal |
| 15 | Miso Soup | side | Estimated | 220 kcal |
| 16 | Tempura Banana | dessert | USDA | 225 kcal |
| 17 | Mochi Ice Cream | dessert | USDA | 257 kcal |
| 18 | Seasonal Cakes | dessert | USDA | 324 kcal |
| 19 | Flavored Lemonade | beverages | USDA | 333 kcal |
| 20 | 5 Spice Chicken Karrage | hot appetizers | Estimated | 345 kcal |
| 21 | Spice Chicken Karaage (5) | happy hour - appetizer specials | Estimated | 345 kcal |
| 22 | Ahi Tuna | sushi or sashimi | Estimated | 390 kcal |
| 23 | Alaskan Roll | chef specialty rolls | Estimated | 390 kcal |
| 24 | Albacore | sushi or sashimi | Estimated | 390 kcal |
| 25 | Avocado Roll | maki roll | Estimated | 390 kcal |
| 26 | Baked Green Mussels | hot appetizers | Estimated | 390 kcal |
| 27 | Baked Scallop Roll | chef specialty rolls | Estimated | 390 kcal |
| 28 | Boston Roll | chef specialty rolls | Estimated | 390 kcal |
| 29 | Calamari Roll | chef specialty rolls | Estimated | 390 kcal |
| 30 | California Roll | happy hour - appetizer specials | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sweet Potato Fries
Kobe Lettuce Wraps
Ahi Tuna
Alaskan Roll
Albacore
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kobe Japanese Steak House Teppan & Sushi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kobe Japanese Steak House Teppan & Sushi items have calorie data?
What is the lowest-calorie item at Kobe Japanese Steak House Teppan & Sushi?
Are Kobe Japanese Steak House Teppan & Sushi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.