Nutrition Breakdown

Kobe Japanese Steak House Teppan & Sushi Calories — Lowest to Highest

Browse calorie values for Kobe Japanese Steak House Teppan & Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

2 kcal

Highest Item

420 kcal

101 / 101 items resolved USDA database: 9 Estimated: 92

Lowest Calorie Items at Kobe Japanese Steak House Teppan & Sushi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soft Drinks beverages USDA 2 kcal
2 FIJI or San Pellegrino Sparkling Bottled Water beverages Estimated 10 kcal
3 Freshwater Eel sushi or sashimi Estimated 10 kcal
4 Juice beverages USDA 43 kcal
5 Smoothie beverages USDA 124 kcal
6 Ice Cream dessert USDA 143 kcal
7 Ginger Dressing Salad side Estimated 180 kcal
8 Mixed Tofu Salad cold appetizers Estimated 180 kcal
9 Sashimi Salad cold appetizers Estimated 180 kcal
10 Seaweed Salad cold appetizers Estimated 180 kcal
11 Squid Salad cold appetizers Estimated 180 kcal
12 Tuna Tataki Salad cold appetizers Estimated 180 kcal
13 Tempura Ice Cream dessert USDA 186 kcal
14 Steamed Rice side Estimated 217 kcal
15 Miso Soup side Estimated 220 kcal
16 Tempura Banana dessert USDA 225 kcal
17 Mochi Ice Cream dessert USDA 257 kcal
18 Seasonal Cakes dessert USDA 324 kcal
19 Flavored Lemonade beverages USDA 333 kcal
20 5 Spice Chicken Karrage hot appetizers Estimated 345 kcal
21 Spice Chicken Karaage (5) happy hour - appetizer specials Estimated 345 kcal
22 Ahi Tuna sushi or sashimi Estimated 390 kcal
23 Alaskan Roll chef specialty rolls Estimated 390 kcal
24 Albacore sushi or sashimi Estimated 390 kcal
25 Avocado Roll maki roll Estimated 390 kcal
26 Baked Green Mussels hot appetizers Estimated 390 kcal
27 Baked Scallop Roll chef specialty rolls Estimated 390 kcal
28 Boston Roll chef specialty rolls Estimated 390 kcal
29 Calamari Roll chef specialty rolls Estimated 390 kcal
30 California Roll happy hour - appetizer specials Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sweet Potato Fries

happy hour - appetizer specials 420 kcal

Kobe Lettuce Wraps

hot appetizers 410 kcal

Ahi Tuna

sushi or sashimi 390 kcal

Alaskan Roll

chef specialty rolls 390 kcal

Albacore

sushi or sashimi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kobe Japanese Steak House Teppan & Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kobe Japanese Steak House Teppan & Sushi items have calorie data?

Kobe Japanese Steak House Teppan & Sushi currently has calorie values for 101 of 101 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kobe Japanese Steak House Teppan & Sushi?

The lightest item currently tracked is Soft Drinks at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kobe Japanese Steak House Teppan & Sushi calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Kobe Japanese Steak House Teppan & Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.