Nutrition Breakdown
KO Pies at the Shipyard Calories — Lowest to Highest
Browse calorie values for KO Pies at the Shipyard menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
293 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at KO Pies at the Shipyard
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | soft drinks | USDA | 1 kcal |
| 2 | Sparkling Water | soft drinks | USDA | 1 kcal |
| 3 | Pinot Noir | red | USDA | 6 kcal |
| 4 | Iced Tea | soft drinks | USDA | 20 kcal |
| 5 | Mixed Greens | salads | USDA | 21 kcal |
| 6 | Prosecco | bubbles | USDA | 33 kcal |
| 7 | Tea | soft drinks | USDA | 34 kcal |
| 8 | Juice | soft drinks | USDA | 37 kcal |
| 9 | Ginger Beer | soft drinks | USDA | 39 kcal |
| 10 | James Boags | stubbies | USDA | 40 kcal |
| 11 | Lemon, Lime And Bitters | soft drinks | USDA | 41 kcal |
| 12 | Can Soda | soft drinks | USDA | 42 kcal |
| 13 | Water | soft drinks | USDA | 42 kcal |
| 14 | Harpoon Cider | stubbies | USDA | 46 kcal |
| 15 | Shrimp | salad additions | USDA | 47 kcal |
| 16 | Milk | soft drinks | USDA | 55 kcal |
| 17 | San Pellegrino Can | soft drinks | USDA | 57 kcal |
| 18 | Aussie Burger* | sandwiches | USDA | 60 kcal |
| 19 | Crabbies Hard Ginger Beer | stubbies | USDA | 68 kcal |
| 20 | Aussie Burger* | sandwiches | USDA | 71 kcal |
| 21 | Sauvignon Blanc | white | USDA | 81 kcal |
| 22 | Cabernet Sauvignon | red | USDA | 83 kcal |
| 23 | Pinot Grigio | white | USDA | 83 kcal |
| 24 | Rose | white | USDA | 83 kcal |
| 25 | Chardonnay | white | USDA | 84 kcal |
| 26 | Grilled Thick Toast | brunch | USDA | 108 kcal |
| 27 | Chickpea Salad | salads | USDA | 122 kcal |
| 28 | Fresh Local Jonah Crab | salads | USDA | 122 kcal |
| 29 | Aussie Style Caesar | salads | USDA | 150 kcal |
| 30 | Harpoon 100 Barrel Series | longnecks | USDA | 175 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cold Or Hot Milo
Grilled Thick Toast
Herbed Potato Rosti
Harpoon Munich Dark
Moa
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
KO Pies at the Shipyard Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many KO Pies at the Shipyard items have calorie data?
What is the lowest-calorie item at KO Pies at the Shipyard?
Are KO Pies at the Shipyard calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.