Nutrition Breakdown
Kitchen Story Calories — Lowest to Highest
Browse calorie values for Kitchen Story menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
239 kcal
Lowest Item
1 kcal
Highest Item
683 kcal
Lowest Calorie Items at Kitchen Story
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Water | beverages | USDA | 4 kcal |
| 3 | Espresso | beverages | USDA | 9 kcal |
| 4 | Leaves Pure Organic Hot Tea | beverages | USDA | 14 kcal |
| 5 | Garlic Asparagus | vegetables to share | USDA | 20 kcal |
| 6 | Green | curry | USDA | 23 kcal |
| 7 | Panang | curry | USDA | 23 kcal |
| 8 | Pumpkin | curry | USDA | 23 kcal |
| 9 | Spicy Eggplant | vegetables to share | USDA | 23 kcal |
| 10 | Pad Kee Mow | i'm starving | USDA | 27 kcal |
| 11 | Cranberry Juice | beverages | USDA | 29 kcal |
| 12 | Red | curry | USDA | 31 kcal |
| 13 | Fresh Squeezed Orange Juice | beverages | USDA | 42 kcal |
| 14 | Brussels Sprouts | vegetables to share | USDA | 43 kcal |
| 15 | Latte | beverages | USDA | 43 kcal |
| 16 | String Beans | vegetables to share | USDA | 50 kcal |
| 17 | Passion Fruit Iced Tea | beverages | USDA | 69 kcal |
| 18 | Perfect Hot Chocolate | beverages | USDA | 72 kcal |
| 19 | Fruit Punch | beverages | USDA | 90 kcal |
| 20 | Fresh Raspberry Lemonade | beverages | USDA | 93 kcal |
| 21 | Pad Thai | i'm starving | USDA | 128 kcal |
| 22 | Thai Iced Tea | beverages | USDA | 141 kcal |
| 23 | Dancing Queen | mom's specials | USDA | 146 kcal |
| 24 | Cheeseburger | kid's menu $8 | USDA | 162 kcal |
| 25 | Chicken Fried Rice | kid's menu $8 | USDA | 165 kcal |
| 26 | Fried Chicken | kid's menu $8 | USDA | 173 kcal |
| 27 | Americano | beverages | USDA | 176 kcal |
| 28 | Ahi Tuna Salad | salad | Estimated | 180 kcal |
| 29 | De Tuna Salad | salad | Estimated | 180 kcal |
| 30 | Dinner Beef Salad | salad | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Garlic Broccolini
Big Eye Sandwich
Cappuccino
Mocha
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kitchen Story Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kitchen Story items have calorie data?
What is the lowest-calorie item at Kitchen Story?
Are Kitchen Story calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.