Nutrition Breakdown

Kitchen Bar Calories — Lowest to Highest

Browse calorie values for Kitchen Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

113 / 113 items resolved USDA database: 10 Estimated: 103

Lowest Calorie Items at Kitchen Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Freshly Brewed Coffee beverages USDA 1 kcal
2 Jamaican Coffee specialty coffees USDA 1 kcal
3 Ahi Tuna Steak appetizers Estimated 10 kcal
4 Beef Tenderloin Steak beef entrees Estimated 10 kcal
5 Philly Cheese Steak sandwiches Estimated 10 kcal
6 Philly Cheese Steak Spring Roll appetizers Estimated 10 kcal
7 Spanish Steak beef entrees Estimated 10 kcal
8 Tea after-dinner favorites USDA 34 kcal
9 Herbal Tea after-dinner favorites USDA 36 kcal
10 Coffee after-dinner favorites Estimated 40 kcal
11 Latte specialty coffees USDA 43 kcal
12 Seasonal Fresh Fruit after-dinner favorites USDA 59 kcal
13 Mochaccino specialty coffees USDA 158 kcal
14 Orzo Salad salads Estimated 180 kcal
15 French Onion Soup soups Estimated 220 kcal
16 Plain Onion Soup soups Estimated 220 kcal
17 Soup of the Day soups Estimated 220 kcal
18 Cappuccino or Espresso specialty coffees USDA 235 kcal
19 Grilled Fish Tacos appetizers Estimated 280 kcal
20 Vanilla Ice Cream after-dinner favorites Estimated 290 kcal
21 Cranberry Tuna Salad Wrap sandwiches Estimated 295 kcal
22 Irish Coffee specialty coffees USDA 301 kcal
23 Cream of Crab soups Estimated 320 kcal
24 Wild Rice sides Estimated 320 kcal
25 Buffalo Chicken Taco salads Estimated 355 kcal
26 Chocolate Brownies dessert menu Estimated 360 kcal
27 Hot Chocolate after-dinner favorites USDA 381 kcal
28 Ahi Tuna fish entrees Estimated 390 kcal
29 Ahi Tuna fresh fish daily Estimated 390 kcal
30 Baked Feta Cheese Saganaki appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

vegetarian 710 kcal

Asian Burger

burgers 620 kcal

Classic American Cheeseburger

burgers 620 kcal

Low Carb Burger

burgers 620 kcal

Medley Pasta

vegetarian 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kitchen Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kitchen Bar items have calorie data?
Kitchen Bar currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kitchen Bar?
The lightest item currently tracked is Freshly Brewed Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kitchen Bar calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 103 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kitchen Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.