Nutrition Breakdown
Kings Buffet Pottstown Center Calories — Lowest to Highest
Browse calorie values for Kings Buffet Pottstown Center menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
311 kcal
Lowest Item
10 kcal
Highest Item
521 kcal
Lowest Calorie Items at Kings Buffet Pottstown Center
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak W. Onion | beef | Estimated | 10 kcal |
| 2 | Steamed Broccoli | diet health food | Estimated | 10 kcal |
| 3 | Steamed Mixed Vegetables | diet health food | Estimated | 10 kcal |
| 4 | Steamed Shrimp W. Mixed Veg. | diet health food | Estimated | 10 kcal |
| 5 | Eg Drop Soup | soup | USDA | 27 kcal |
| 6 | Wonton Egg Drop Soup | soup | USDA | 27 kcal |
| 7 | Wonton Soup | soup | USDA | 33 kcal |
| 8 | Hot & Sour Soup | soup | USDA | 39 kcal |
| 9 | Chicken Rice Or Noodle Soup | soup | USDA | 53 kcal |
| 10 | Breaded Crab Claw (10) | appetizers | USDA | 79 kcal |
| 11 | Fried Or Steamed Dumpling (10) | appetizers | USDA | 113 kcal |
| 12 | Crispy Noodles | side orders | USDA | 116 kcal |
| 13 | Seafood Combination | chef's suggestions | USDA | 142 kcal |
| 14 | Chicken Or Beef W. Orange Flavor | chef's suggestions | USDA | 153 kcal |
| 15 | Happy Family | chef's suggestions | USDA | 157 kcal |
| 16 | Spring Roll | appetizers | USDA | 159 kcal |
| 17 | Chicken Teriyaki (4) | appetizers | USDA | 163 kcal |
| 18 | Lobster Meat Ball (10) | appetizers | USDA | 176 kcal |
| 19 | French Fries | appetizers | USDA | 179 kcal |
| 20 | French Fries | side orders | USDA | 179 kcal |
| 21 | Crabmeat Rangoon (15) | appetizers | USDA | 180 kcal |
| 22 | General Tso's Chicken | chef's suggestions | USDA | 190 kcal |
| 23 | Sweet Donuts (10) | appetizers | USDA | 196 kcal |
| 24 | Boneless Spare Ribs | appetizers | USDA | 211 kcal |
| 25 | House Special Soup | soup | Estimated | 220 kcal |
| 26 | Seafodd Soup | soup | Estimated | 220 kcal |
| 27 | Steamed Chicken | diet health food | Estimated | 220 kcal |
| 28 | Steamed Chicken W. Mixed Veg. | diet health food | Estimated | 220 kcal |
| 29 | Vegetable Bean Curd Soup | soup | Estimated | 220 kcal |
| 30 | Chicken Wings (12) | appetizers | USDA | 247 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Szechuna Wonton (12)
Chicken Chow Mein
Chicken Egg Foo Young
Chicken Lo Mein
Chicken Mei Fun
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kings Buffet Pottstown Center Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kings Buffet Pottstown Center items have calorie data?
What is the lowest-calorie item at Kings Buffet Pottstown Center?
Are Kings Buffet Pottstown Center calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.