Nutrition Breakdown

Kings Buffet Pottstown Center Calories — Lowest to Highest

Browse calorie values for Kings Buffet Pottstown Center menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

10 kcal

Highest Item

521 kcal

103 / 103 items resolved USDA database: 30 Estimated: 73

Lowest Calorie Items at Kings Buffet Pottstown Center

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak W. Onion beef Estimated 10 kcal
2 Steamed Broccoli diet health food Estimated 10 kcal
3 Steamed Mixed Vegetables diet health food Estimated 10 kcal
4 Steamed Shrimp W. Mixed Veg. diet health food Estimated 10 kcal
5 Eg Drop Soup soup USDA 27 kcal
6 Wonton Egg Drop Soup soup USDA 27 kcal
7 Wonton Soup soup USDA 33 kcal
8 Hot & Sour Soup soup USDA 39 kcal
9 Chicken Rice Or Noodle Soup soup USDA 53 kcal
10 Breaded Crab Claw (10) appetizers USDA 79 kcal
11 Fried Or Steamed Dumpling (10) appetizers USDA 113 kcal
12 Crispy Noodles side orders USDA 116 kcal
13 Seafood Combination chef's suggestions USDA 142 kcal
14 Chicken Or Beef W. Orange Flavor chef's suggestions USDA 153 kcal
15 Happy Family chef's suggestions USDA 157 kcal
16 Spring Roll appetizers USDA 159 kcal
17 Chicken Teriyaki (4) appetizers USDA 163 kcal
18 Lobster Meat Ball (10) appetizers USDA 176 kcal
19 French Fries appetizers USDA 179 kcal
20 French Fries side orders USDA 179 kcal
21 Crabmeat Rangoon (15) appetizers USDA 180 kcal
22 General Tso's Chicken chef's suggestions USDA 190 kcal
23 Sweet Donuts (10) appetizers USDA 196 kcal
24 Boneless Spare Ribs appetizers USDA 211 kcal
25 House Special Soup soup Estimated 220 kcal
26 Seafodd Soup soup Estimated 220 kcal
27 Steamed Chicken diet health food Estimated 220 kcal
28 Steamed Chicken W. Mixed Veg. diet health food Estimated 220 kcal
29 Vegetable Bean Curd Soup soup Estimated 220 kcal
30 Chicken Wings (12) appetizers USDA 247 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Szechuna Wonton (12)

appetizers 521 kcal

Chicken Chow Mein

chow mein or chop suey 430 kcal

Chicken Egg Foo Young

egg foo young 430 kcal

Chicken Lo Mein

lo mein 430 kcal

Chicken Mei Fun

mei fun 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kings Buffet Pottstown Center Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kings Buffet Pottstown Center items have calorie data?

Kings Buffet Pottstown Center currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kings Buffet Pottstown Center?

The lightest item currently tracked is Pepper Steak W. Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kings Buffet Pottstown Center calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Kings Buffet Pottstown Center full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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