Nutrition Breakdown

King Steaks Restaurants Calories — Lowest to Highest

Browse calorie values for King Steaks Restaurants menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

103 / 103 items resolved USDA database: 17 Estimated: 86

Lowest Calorie Items at King Steaks Restaurants

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffees beverages USDA 1 kcal
2 Fresh Brewed Coffee beverages USDA 1 kcal
3 Herbs Teas beverages USDA 1 kcal
4 Snapple's Drinks beverages USDA 2 kcal
5 16 Oz. Sirloin Steak special Estimated 10 kcal
6 8 Oz Rib Eye Steak beef Estimated 10 kcal
7 8 Oz. Rib Eye Steak and 5 Fried Shrimp combo meals Estimated 10 kcal
8 9 Oz. Sirloin Steak special Estimated 10 kcal
9 Beef Steak Palomilla beef Estimated 10 kcal
10 Boneless Steak kids menu Estimated 10 kcal
11 Churrasco for One, Skirt Steak specials items Estimated 10 kcal
12 Skirt Steak beef Estimated 10 kcal
13 Water Bottles beverages Estimated 10 kcal
14 9 Oz. Sirloin Steak beef Estimated 11 kcal
15 BBQ Ribs and Sirloin Steak combo meals Estimated 11 kcal
16 10 Oz. Cowboy Steak beef Estimated 13 kcal
17 12 Oz Rib Eye Steak beef Estimated 15 kcal
18 12 Oz. T-Bone Steak beef Estimated 15 kcal
19 16 Oz. Sirloin Steak beef Estimated 20 kcal
20 20 Oz Large Cowboy Steak beef Estimated 24 kcal
21 20 Oz. T-Bone Steak beef Estimated 24 kcal
22 5 Oz. Small Steak beef Estimated 24 kcal
23 Cranberry Juice beverages USDA 29 kcal
24 Arizona's Drinks beverages USDA 39 kcal
25 Soft Drink Coke beverages USDA 42 kcal
26 Orange Juice beverages USDA 46 kcal
27 Milk beverages USDA 55 kcal
28 Steak and Salad salads Estimated 59 kcal
29 7 Up beverages USDA 65 kcal
30 Chocolate Milk beverages USDA 96 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon and Onion Cheese Burger

burgers and sandwiches 620 kcal

Cheese Burger

kids menu 620 kcal

Cheeseburger

burgers and sandwiches 620 kcal

Hamburger

kids menu 620 kcal

Onion Cheese Burger

burgers and sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

King Steaks Restaurants Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many King Steaks Restaurants items have calorie data?
King Steaks Restaurants currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at King Steaks Restaurants?
The lightest item currently tracked is Coffees at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are King Steaks Restaurants calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the King Steaks Restaurants full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.