Nutrition Breakdown

King Oriental Express Calories — Lowest to Highest

Browse calorie values for King Oriental Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

99 / 99 items resolved USDA database: 20 Estimated: 79

Lowest Calorie Items at King Oriental Express

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Side of Steamed Mixed Vegetables side orders Estimated 10 kcal
3 Hot Coffee beverages Estimated 40 kcal
4 Sticky Rice Mango desserts USDA 60 kcal
5 Sticky Rice Coconut Ice Cream desserts USDA 69 kcal
6 Lard Na noodles and rice dishes USDA 89 kcal
7 Teriyaki Beef Bowl Lunch Special weekday lunch specials USDA 89 kcal
8 Matsaman Curry curries USDA 112 kcal
9 Yellow Curry curries USDA 117 kcal
10 Curry Fried Rice noodles and rice dishes USDA 119 kcal
11 Evil Jungle Prince curries USDA 121 kcal
12 Teriyaki Chicken Bowl Lunch Special weekday lunch specials USDA 126 kcal
13 Pad Thai noodles and rice dishes USDA 128 kcal
14 Iced Tea beverages Estimated 135 kcal
15 Thai Iced Tea beverages Estimated 135 kcal
16 Thai Iced Coffee beverages Estimated 150 kcal
17 Fresh Sweet Mango desserts USDA 156 kcal
18 Pineapple Curry curries USDA 156 kcal
19 Broccoli Beef Lunch Special weekday lunch specials USDA 160 kcal
20 Calamari Salad salads Estimated 180 kcal
21 House Salad salads Estimated 180 kcal
22 Papaya Salad salads Estimated 180 kcal
23 Shrimp Salad salads Estimated 180 kcal
24 Side of Cucumber Salad side orders Estimated 180 kcal
25 Soda beverages Estimated 180 kcal
26 Spicy Beef Salad salads Estimated 180 kcal
27 Spicy Seafood Salad salads Estimated 180 kcal
28 Key Mao (Spicy Noodle) noodles and rice dishes USDA 189 kcal
29 Panang Curry curries USDA 203 kcal
30 Pad See Ew noodles and rice dishes USDA 211 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Side of Egg Noodles

side orders 520 kcal

Kung Pow Lunch Special

weekday lunch specials 500 kcal

Chicken Satay

appetizers 430 kcal

Fried Chicken Wings

appetizers 430 kcal

Orange Chicken Lunch Special

weekday lunch specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

King Oriental Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many King Oriental Express items have calorie data?

King Oriental Express currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at King Oriental Express?

The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are King Oriental Express calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the King Oriental Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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