Nutrition Breakdown
King gyo Calories — Lowest to Highest
Browse calorie values for King gyo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
374 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at King gyo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beef Steak | entrees - beef | Estimated | 10 kcal |
| 2 | Whit Tuna Steak | entrees - seafood | Estimated | 10 kcal |
| 3 | Green Salad | salad | Estimated | 180 kcal |
| 4 | Kaiso Salad | salad | Estimated | 180 kcal |
| 5 | Ocean Salad | salad | Estimated | 180 kcal |
| 6 | Spicy Lobster Salad Hand Roll | specialty rolls | Estimated | 180 kcal |
| 7 | Tuna Cirton Salad | seafood | Estimated | 180 kcal |
| 8 | Tuna Tataki Salad | seafood | Estimated | 180 kcal |
| 9 | Soup Of The Day | soup | Estimated | 220 kcal |
| 10 | Agedashi Tofu | appetizers - vegetable | Estimated | 390 kcal |
| 11 | Albacore Tuna | sushi / sashimi | Estimated | 390 kcal |
| 12 | Anago | sushi / sashimi | Estimated | 390 kcal |
| 13 | Asapragus Gaoma Ae | appetizers - vegetable | Estimated | 390 kcal |
| 14 | Asparagus | maki sushi | Estimated | 390 kcal |
| 15 | Assorted Sashimi | sashimi | Estimated | 390 kcal |
| 16 | Avocado Maki | maki sushi | Estimated | 390 kcal |
| 17 | Beef Teriyaki | entrees - beef | Estimated | 390 kcal |
| 18 | Beef Negima - Yaki | appetizers - meat | Estimated | 390 kcal |
| 19 | Beef Tataki | appetizers - meat | Estimated | 390 kcal |
| 20 | Botanebi | sushi / sashimi | Estimated | 390 kcal |
| 21 | California Maki | maki sushi | Estimated | 390 kcal |
| 22 | Chilean Seabass Yakizakana | entrees - seafood | Estimated | 390 kcal |
| 23 | Chirashi Sushi | sushi entree | Estimated | 390 kcal |
| 24 | Dako | sushi / sashimi | Estimated | 390 kcal |
| 25 | Double Eel Roll | specialty rolls | Estimated | 390 kcal |
| 26 | Ebi | sushi / sashimi | Estimated | 390 kcal |
| 27 | Ebi Kyu Maki | maki sushi | Estimated | 390 kcal |
| 28 | Edamame | appetizers - vegetable | Estimated | 390 kcal |
| 29 | Edo Sushi | sushi entree | Estimated | 390 kcal |
| 30 | Engawa | sushi / sashimi | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Katsu
Chicken Tempura
Agedashi Tofu
Albacore Tuna
Anago
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
King gyo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many King gyo items have calorie data?
What is the lowest-calorie item at King gyo?
Are King gyo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.