Nutrition Breakdown
King Boba Calories — Lowest to Highest
Browse calorie values for King Boba menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
101 kcal
Lowest Item
28 kcal
Highest Item
216 kcal
Lowest Calorie Items at King Boba
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Slush Boba Drink | boba $4 | USDA | 28 kcal |
| 2 | Milk Tea | boba $4 | USDA | 45 kcal |
| 3 | Beef Bowl | bowls | USDA | 90 kcal |
| 4 | Iced Boba Drink | boba $4 | USDA | 93 kcal |
| 5 | Chicken Bowl | bowls | USDA | 136 kcal |
| 6 | Spam Musubi | appetizer | USDA | 216 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Spam Musubi
Chicken Bowl
Iced Boba Drink
Beef Bowl
Milk Tea
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
King Boba Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many King Boba items have calorie data?
What is the lowest-calorie item at King Boba?
Are King Boba calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.