Nutrition Breakdown
King & I Thai Restaurants Calories — Lowest to Highest
Browse calorie values for King & I Thai Restaurants menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
328 kcal
Lowest Item
10 kcal
Highest Item
467 kcal
Lowest Calorie Items at King & I Thai Restaurants
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak | entrees | Estimated | 10 kcal |
| 2 | Steamed Dumplings | appetizers | Estimated | 10 kcal |
| 3 | Broiled Grouper | daily specials | USDA | 92 kcal |
| 4 | Shrimp Tempura | daily specials | USDA | 112 kcal |
| 5 | Scampi | daily specials | USDA | 118 kcal |
| 6 | Chicken Teriyaki | daily specials | USDA | 132 kcal |
| 7 | Beef Salad | salad | Estimated | 180 kcal |
| 8 | House Salad | salad | Estimated | 180 kcal |
| 9 | King & I Salad | salad | Estimated | 180 kcal |
| 10 | Papaya Salad (Thai Original )* | salad | Estimated | 180 kcal |
| 11 | Shrimp Or Squid Salad* | salad | Estimated | 180 kcal |
| 12 | Chicken Peanut | daily specials | USDA | 202 kcal |
| 13 | Frog legs | daily specials | USDA | 220 kcal |
| 14 | King & I Soup* | soup | Estimated | 220 kcal |
| 15 | Mixed Vegetables Soup | soup | Estimated | 220 kcal |
| 16 | Wonton Soup | soup | Estimated | 220 kcal |
| 17 | Soft Shell Crab | daily specials | USDA | 227 kcal |
| 18 | Crispy Duck (Half Duck ) | daily specials | USDA | 247 kcal |
| 19 | Broiled Salmon | daily specials | USDA | 274 kcal |
| 20 | Choice Of Chicken, Beef, Pork, Fried Tofu | fried rice | Estimated | 345 kcal |
| 21 | Baby Corn | entrees | Estimated | 390 kcal |
| 22 | Basil* | entrees | Estimated | 390 kcal |
| 23 | Broccoli | entrees | Estimated | 390 kcal |
| 24 | Cashew Nut | entrees | Estimated | 390 kcal |
| 25 | Combination | fried rice | Estimated | 390 kcal |
| 26 | Combination | fried rice | Estimated | 390 kcal |
| 27 | Curry Pine Apple* | curry | Estimated | 390 kcal |
| 28 | Curry Puff | appetizers | Estimated | 390 kcal |
| 29 | Fish (Whole Red Snapper) | daily specials | Estimated | 390 kcal |
| 30 | Fresh Roll | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Volcano
Tom Ka Gai ( Chicken)*
Tom Ka Gai ( Chicken)*
Tom Yum Gai (Chicken)*
Tom Yum Gai (Chicken)*
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
King & I Thai Restaurants Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many King & I Thai Restaurants items have calorie data?
What is the lowest-calorie item at King & I Thai Restaurants?
Are King & I Thai Restaurants calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.