Nutrition Breakdown

Kinara Thai Bistro Calories — Lowest to Highest

Browse calorie values for Kinara Thai Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

280 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

54 / 54 items resolved USDA database: 19 Estimated: 35

Lowest Calorie Items at Kinara Thai Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Sparkling Water beverages USDA 1 kcal
3 Thai Iced Coffee beverages USDA 1 kcal
4 Iced Tea beverages USDA 20 kcal
5 Soft Drinks beverages USDA 41 kcal
6 Cucumber Salad side orders USDA 53 kcal
7 Crispy Rolls appetizers USDA 114 kcal
8 Thai Iced Tea beverages USDA 141 kcal
9 Fried Dumplings appetizers USDA 144 kcal
10 Sticky Rice side orders USDA 150 kcal
11 Fresh Spring Rolls appetizers USDA 151 kcal
12 Steamed Mussels appetizers USDA 161 kcal
13 Coconut Rice side orders USDA 162 kcal
14 Tom Yum soup USDA 167 kcal
15 Chicken Or Prawn Sate appetizers USDA 175 kcal
16 Grilled Prawn Salad salad Estimated 180 kcal
17 Mixed Green Salad salad Estimated 180 kcal
18 Som Tom (Green Papaya Salad) salad Estimated 180 kcal
19 Steamed Brown Rice side orders Estimated 217 kcal
20 Steamed Jasmine Rice side orders Estimated 217 kcal
21 Lettuce Wrap Larb appetizers USDA 228 kcal
22 Wonton Soup soup Estimated 275 kcal
23 Fried Bananas & Vanilla Ice Cream desserts Estimated 290 kcal
24 Blue Crab Wontons appetizers USDA 303 kcal
25 Grilled Chicken Salad salad Estimated 305 kcal
26 Basil Fried Rice fried rice Estimated 320 kcal
27 Crab Fried Rice fried rice Estimated 320 kcal
28 Kinara Fried Rice fried rice Estimated 320 kcal
29 Kinara’s Pineapple Fried Rice fried rice Estimated 320 kcal
30 Thai Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drunken Noodles

noodles 520 kcal

Cashew Nuts Chicken Delight

from the wok 430 kcal

Chicken Green Curry

curries 430 kcal

Chicken Yellow Curry

curries 430 kcal

Chicken, Pork , Beef Or Tofu

from the wok 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kinara Thai Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kinara Thai Bistro items have calorie data?
Kinara Thai Bistro currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kinara Thai Bistro?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kinara Thai Bistro calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kinara Thai Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.